Suicide and the loss surrounding it is a far too common subject in the world of mental health. In this episode, I share the things I've learned about navigating suicide loss from my time in bereavement groups and my own acceptance of my family members, friends, and associates who have completed suicide.

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• Complicated Grief | Fact Sheet - ABCT - Association for Behavioral and Cognitive Therapies

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I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.