Are you one of those people looking for the right diet, looking for the right form of exercise and never quite landing on a system that is successful?
You are going to love today's episode!
Lyn-Genet Recitas is the NY times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. The Plan is a bio-individual diet which reduces inflammation the primary cause of obesity, disease and premature aging.
In today's episode Lyn-Genet tells us how she got started and how things shifted for her.
