What is Coercive Control, how is it foundationally at the heart of all abuse and why is it vital to understanding abuse? If there’s one episode you listen to in order to understand abuse, make it this one! It features a short story I wrote called The Fish and The Hook as well as a healing EFT Tapping session and a Journaling Challenge.

If you are, or think you may be, experiencing abuse, click here in the US for help

If you are, or think you may be, experiencing abuse, click here in the UK for help

Listen to the short story, The Fish and The Hook, written and read by your host, Jackie: 2:23-9:47

EFT Tapping Meditation time stamps: 40:19-55:10

Learn more about the Cycle of Abuse

Learn more about the Dynamics of Abuse

Learn more about Gaslighting

TV show mentioned in the episode:

Killing Eve

Books mentioned in the episode:

Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and other Toxic People by Jackson MacKenzie

Dodging Energy Vampires: An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power by Christiane Northrup, MD

Why Does He Do That: Inside the Minds of Angry and Controlling Men by Lundy Bancroft

The Verbally Abusive Relationship: How to Recognize It and How to Respond by Patricia Evans

Coercive Control: How Men Entrap Women in Personal Life by Evan Stark

Peach Anjelica's TikTok Channel

If you’re interested in working with Jackie or booking her to speak at your event, conference, school or company, click to schedule a quick Connect Call with Calendly

For more information about your host, Jackie, copy and past this link in your browser to check out her Milkshake (Linktree alternative): msha.ke/jackiegraybill

*Books listed above may contain an affiliate link. There is no additional cost to you and I only endorse things I truly believe in.