This week we speak with Lizzi Larbalestier, enviromentalist and coach, as we harvest her knowledge and her experience of protecting sea mammals and the ocean, alongside her role as an executive coach, using the ocean as a means to improve performance and mental health.
**Apologies for the sound quality in some sections of this episode**
In this episode we talk about the increasing number of encounters between ocean wildlife and ourselves and how we can behave responsibly to reduce and eliminate the serious harm we can do to these beautiful animals.
We also talk about blue health and how the ocean and her daily connection with water has allowed her to inspire leaders to change and tap into their own blue minds.
This episode is brought to you in association with Starboard.
Starboard has a long history in board design, with Svein Rasmussen entering the windsurfing market with innovative designs back in 1994, building the brand to become market leader within a decade. The brand was quick to recognise the huge potential of stand up paddling and while maintaining careful consideration for their environmental impact, have continuously strived to produce the best boards and paddles for all abilities.
Our comprehensive online SUP safety course gives you the knowledge you need to keep safe on the water and all for less than the price of an hours on water tuition (£37) . It's available here at https://supfm.thinkific.com/
See you on the water!
Mentioned in this episode:
The SUPfm SUP Safety Course
Designed for beginner and intermediate level leisure paddlers we deliver the right safety topics, delivered with the appropriate level of detail. The course aims to help you become more confident and self-sufficient when you’re making your personal safety decisions.