In this episode of the Modern Mommy Doc Podcast, Dr. Whitney reconnects with longtime friend and colleague Dr. Anne-Ming Yeh—Stanford-trained pediatric gastroenterologist, integrative medicine specialist, and author of Constipation Conquered: A Holistic Guide to Your Child’s Constipation.

Together, they tackle a surprisingly common (and often frustrating) parenting challenge: constipation in kids. Dr. Yeh shares why she wrote her new book, how she blends evidence-based medicine with integrative approaches, and what parents can realistically do to help their kids—from picky toddlers to neurodivergent kids with unique needs.

You’ll learn:

• The truth about common constipation myths (spoiler: laxatives aren’t evil).
• How to know whether your child’s constipation is mild, moderate, or severe—and when to seek specialist care.
• Simple prevention tips: the right balance of fluid before fiber, why leafy greens act like a “broomstick for your gut,” and how bananas might be binding.
• Why the gut-brain connection matters, and how small daily rituals (from tea time to affirmations to Snoop Dogg’s kids’ album!) can actually support digestion.
• The difference between “mush” (softening stool) and “push” (helping the colon’s muscles coordinate), and why some kids may need specialized therapies like biofeedback.
• Why integrative medicine is about both/and—using food as medicine when possible, and leaning on safe medications when necessary.

This conversation is practical, reassuring, and yes—sometimes even funny. It’s a reminder that while poop may not be a glamorous parenting topic, helping kids feel comfortable, confident, and healthy in their bodies is always worth it.

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