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6 Steps to Living a Life of Inspiration and Meaning - The Demartini Show
Episode 6315th January 2021 • The Demartini Show • Dr John Demartini
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In this episode, discover the 6 steps to Living a Life of Inspiration and Meaning. You have the ability to live a very inspired life, by being objective, extracting meaning and living focused on what's really purposeful in your life.

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Mentioned in this episode:

The Breakthrough Experience

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Transcripts

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[Inaudible] Your life demonstrates what you value,

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because even though you may momentarily be distracted by other people,

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you spontaneously are called to do certain things in your life.

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If I look at my life daily

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nobody has to remind me to get on my computer and research,

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and nobody has to remind me to get on and do the webinars or the podcast or

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writing articles. I mean I do it every day, every day, seven days a week.

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And your life demonstrates your values.

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And if you look at what you do spontaneously every day,

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the things that you fill your space with, the things you spend your time on,

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the things that energize you, the things your money goes towards,

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the things that you're very highly organized in,

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the thing that you're most disciplined, spontaneously in,

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the things you think about and visualize and talk to yourself about,

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about how you really want your life that is showing evidence,

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and I'm emphasizing it that shows evidence of coming true,

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the thing you keep bringing in conversations to when

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the thing that inspires you with tears in your eyes or the thing that's common

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to people who inspire you,

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the things that you have on goals that are coming true in your life that you've

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written, and the things you can't wait to learn,

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spontaneously you just want to learn it,

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look carefully at what you keep wanting to learn.

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All of those point in the direction of a very clear path of values,

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that you value,

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because you spontaneously want to learn about what's valuable to you.

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Spontaneously want to do what's valuable to you.

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Your brain is designed to do and live and fulfill the telos,

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the telos is the highest value. So your identity revolves around that,

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everybody wants to be loved and appreciated for that.

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And you want to be fulfilled that. But just know this,

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don't expect to be loved and appreciated for being yourself

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if you're not willing to be yourself.

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That's an eye-opener to people because you can't expect others to love you for

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who you are when you're not even willing to be who you are.

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And so many people conform, inject the values of others,

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cloud the clarity of their own highest value and don't look objectively what

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their life is demonstrating important to them,

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and then having internal conflict between what they think they need to do by

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duty, deontological duty, 'should', 'suppose to', 'got to's',

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'have to's', 'must', 'I got a job', 'I got to drive', 'I got to do this',

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'I got to do that', 'I have to do this', 'I should do this',

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'I'm supposed to do this'.

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That's an imperative world that splits people up,

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run by the pseudo self,

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which vacillates your self-image of yourself instead of living authentically,

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according to your own highest values,

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where you have a free willed state and you're working with the universe.

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And so identifying the top value is most important.

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The one thing that is most important in your life.

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And maybe the second or third, or maybe the fourth at the most,

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that's where most of your life is focused. My highest value is teaching,

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second highest value is researching and writing,

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third highest value was traveling,

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and that's my focus because I travel 20 million miles.

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So if I look carefully what my life demonstrates, it's really blatant.

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So if you look anywhere, but what your life is demonstrating objectively,

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you're looking probably based on what you think it should be,

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an ideology around you, mothers, fathers, preachers, teachers, mores,

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conventions, traditions around you about how you're supposed to be.

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And I don't give a damn about that when I'm trying to work with my clients in

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Breakthrough, because those are not where you're going to excel.

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You're going to excel in your highest value.

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And so I in the Breakthrough Experience and also my a website,

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I got a value determination process. It's free. I tell people to go to it every,

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now go a week from now, a month from now, a quarter from now,

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and every quarter from here on out and document it and answer those questions on

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there,

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13 questions as objective as you can and get clear about what it is that's

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really important to you. And don't lie.

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Don't compare it to what it used to be or what you fantasize or what you wish it

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would be,

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but get real and look at what you spontaneously can't

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because the second you structure your life and fill your day with those high

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priority things, that serve ever greater numbers of people,

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that allow you to have fair,

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sustainable exchange and economics to delegate all else down the list,

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off your plate, you're on your way to having an inspired life.

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And that is absolutely doable and livable,

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but that's not going to happen unless you identify that. So, number one,

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in those six steps of living an inspired and meaningful life is identifying what

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that is.

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That one thing in the top three things where your life revolves around it and

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that's your greatest momentum building identity.

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I took a lady who was a a pole vault specialist in Melbourne,

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Australia who's

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going for the Olympics and was a medalist. And this girl,

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when I went down the value determination process, it was, I mean,

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100% pole vaulting. It was amazing congruency.

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I've run into very few people that are congruent.

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Most people live in a delusion about what their values are.

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I've been doing assessments of values for 42 years. This lady was congruent.

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I met another lady from Israel, unbelievably congruent,

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but most people have skewed ideas and have internal conflicts between what they

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think is important and what's important in your life.

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Go by what your life demonstrates, not your words.

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Don't go by what's expected from the world around you,

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go from the heart within you. I said on 'The Secret',

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when the voice and the vision on the inside is louder than all opinions on the

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outside, that's when you get to master your life.

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So the first one is identifying and knowing the top three

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top one most important. If you can delegate everything but the top one,

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you're on your way to an amazing life.

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[Inaudible]

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Now what that means is the second you identify what that highest value is,

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as Aristotle said, your highest value, your telos, is your purpose.

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It's your mission in life. My mission is teaching. My purpose is teaching.

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I got a pretty good track record of 47 plus years, almost 48 years of doing it.

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And that's it.

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And what happens is the more congruent you are with that,

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the more you've structured your life around that,

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the more you've delegated everything off your plate but that,

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the more you build momentum, achieve,

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your self worth goes up, your space and time horizons expand,

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your executive center is able to see a vision in V5 V6 of the visual cortex,

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the associative areas of the cortex. You get a bigger vision,

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you expand your vision in space and time,

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and you give yourself permission to do something greater. So that highest value,

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knowing that, and then structuring your life according to it

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so you can live a purposeful and meaningful and fulfilling life,

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because when you live by your highest value you have the most fulfillment.

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Your purpose is the most efficient and effective pathway to fulfill the greatest

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amount of voids in life with the greatest amount of value.

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And the voids in life come from all the disowned parts that we're too proud or

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too humble to admit we have when we judge people. We're here not to judge,

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we're here to love. Empedocles, sixth century,

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fifth century BC said very clearly way back when he talked about the four

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elements, he originated that, he says there's love and strife in the world,

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and there's a path we can take, we can live by our path of love,

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which is living by our highest value,

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or we're going to end up in a world of strife because we're not following what

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the calling in our heart is. So yes, finding out what that highest value is,

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that's our mission.

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And that expands our vision and our vision becomes lucidly clear.

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And if we got a clear vision, we have vitality,

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your vitality in life is directly proportionate to

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and your vision is automatically,

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when it's clear that you have vitality and energy.

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And also that any detail you leave out of that vision means you're not really

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caring to fit in the details. One of the signs you're living congruently,

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is that you love to metric what you're doing, you love to get refinement of it.

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You get to look at what's working and not working.

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And you fill in the gaps and get clearer and clearer and more refined on the

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mission and the vision. Those with a vision flourish.

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Those without a vision perish. Those with a mission make a difference.

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Those without a mission wander around and subdue themselves to subordinating to

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other people, conforming, not really standing out, they fit in.

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You're not going to make a difference fitting in.

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You're going to make a difference

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standing out. Well, this is in conjunction what I've said already,

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but if you're not asking the question,

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what is the highest priority action I can do today that can help me fulfill my

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primary mission, highest value, my purpose in life?

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That's a very important question.

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Mary Kay from Mary Kay cosmetics asked me that question,

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told me to ask myself that question every day.

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And I did that and I wrote them all on index cards for a long time.

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And then I looked at what was the common answer that kept showing up day after

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day after day. And it showed up very simple; research, write, travel,

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teach. And so I basically spend my day doing exactly that; research write,

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travel, teach.

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I don't do as much traveling temporarily because of the Corona virus or

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whatever, the St. Corona, but I'm doing it on zoom.

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I've been in more countries now since the Coronas come around than any before,

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because I'm reaching people in every major city.

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The other day I did a Breakthrough Experience,

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there was somebody in Madagascar listening and somebody in Mongolia listening

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in. They would not normally be able to be at the programs,

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their flights not as easy and they don't come, but now they can come.

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So I'm now reaching people in every country on the face of the earth,

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which was my long-term vision. So yeah,

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by prioritizing and filling your day with high priority actions,

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you gain the most momentum, gain the most energy,

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end up with the most creativity,

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because genius and creativity occurs when you're pursuing challenges that

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inspire you. And when you're filling your day with high priority actions,

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you love tackling challenges. And that's how you wake up your leader.

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Your leadership automatically emerges when you're going after and pursuing

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challenges that really inspire you.

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So following your highest priorities and doing that every day is amazing.

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If you live by highest priority, your energy is going to go up,

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your achievements are going to go up, your accomplishments going to go up,

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your leadership is going to go up, you're expand who you are is going to go up.

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Your space and time horizon is going to go up,

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your executive center function's going to go up,

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your clarity of vision is going to go up,

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your magnetism of opportunity is going to go up.

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The people are gonna look up to you and respect you is going to go up.

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You're more real in the objectives that you set.

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You're less likely to set up fantasies that are self-defeating.

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I could go on and on and on, on the value of living by the highest priority,

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highest value. Priority, if you go to back to Immanual Kant,

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you'll see that a priority,

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which is basically a divine deducted will coming through,

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is a state that Christians called the Holy spirit touches an individual and

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calls them into action from a theological perspective.

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From a scientific perspective is when the forebrain is maximizing its executive

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function and allows you to have the greatest self-governance and the least

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amount of distraction. So from religious or scientific point,

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that same priority leads to the same outcome and it's been stated in religion

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and science and mysticism and philosophy and physics ever since.

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So give yourself permission to go live by priority.

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That's where you get the greatest self worth.

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Your self worth will grow if you do that.

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The executive center, which is the medial prefrontal cortex,

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it's in the telencephalon, which is the outer layer of the brain,

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in the forepart of the brain, underneath the front, prefrontal.

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So it's right underneath the front of the brain.

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This is the most significant area, the medial area,

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right in the center inn the front.

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This area has fibers that go right into the nucleus accumbens and the striatum,

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the pallidum,

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and it actually calms down the impulse pleasure seeking area,

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which distract you with infatuations and calms down the instinct

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avoidance of pain areas and calms down the subconsciously stored BS

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that's been running in your head,

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that's ruminating in your head as brain noise and calms it down,

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centers you with what they have gaba,

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which is an inhibitory transmitter and glutamate,

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which is a stimulatory transmitter,

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that comes in there and regulates those impulses and instincts and keeps you

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from being distracted. And we call that self-governance,

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that's why it's called the executive center.

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Cause the executive center in the brain is able to give you self-governance.

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And self-governance means that you stick to your strategy and objective,

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not get swayed by impulses and instincts.

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If you go into shopping and you go in there with a piece of paper,

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and you've got a list on the piece of paper and the list on the piece of paper

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has got your priorities of what you're going to go buy,

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you have a higher probability of getting what you set out to do, going to it,

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getting in there and getting out of there and not getting distracted by impulse

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buying and just wandering around and aimlessly doing that.

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Because people that have no meaning and no purpose when they go shopping and are

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aimless and wandering and just impulse shopping are more likely to be

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swayed by external sales processes, gimmicks,

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deals and overpriced stuff and brands from the external

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world.

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But the people who are centered are more likely to build a brand that they get

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paid and they build a great brand.

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One is self-defeating economically one is building economically.

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So yes,

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you automatically have governance over your own mind when you're living by your

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highest value, because it activates the executive center.

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The blood glucose and oxygen goes into the forebrain and executive center when

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you're living by highest priority,

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it goes into the amygdala and the hind brain where you learn by teleonomics and

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trial and error,

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which is the least effective way of living when you live by the lower values.

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I cannot emphasize how important it is to do that.

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And your life is attempting to do it.

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But the thing that stops you is the infatuation with people around you.

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That's why in the Breakthrough Experience I have a tool on how to dissolve that.

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So you're not subordinating to people.

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You're giving yourself permission to be yourself because when you're authentic

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is when you get the most power.

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Well, that's what that happens. See when you're infatuated with somebody,

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you minimize yourself.

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We've all had a situation where we admire somebody and go 'Woah' and we felt

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intimidated around them and minimize ourself and didn't

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introverted around them because we let them dominate.

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And we've also been self-righteous looking down on somebody,

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resenting somebody and be the one that tells them what to do.

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That's why we inject the values more likely to inject the values when we're

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minimizing and project values extrovertedly onto

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down on. So when we're looking down and exaggerating ourselves,

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we're not authentic.

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When we're looking up and we're minimizing ourselves we're not authentic.

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If we're not authentic, don't expect to be loved for who you are.

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You're not even being who you are.

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It's only when you're centered and you don't put people on pedestals or pits and

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you don't judge them, you love them and you see them with equanimity and equity.

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Now you're authentic. And when you look up and you minimize yourself,

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that's low self-esteem. And when you look down on somebody and put yourself up,

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that's so-called high self-esteem. But high self-esteem is a puffed up pride,

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a false ego, an inflated self.

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And the one that's low is a deflated itself. And neither one of those are you.

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You're not here to exaggerate or minimize you, you're here to be you.

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Be thyself, know thyself. Thy self is basically that highest value.

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That's where you're, that's the key.

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So when you're in your center and you're living by the highest value,

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you're more likely to have a centered state, which I call true self-worth.

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And that's why you grow your self worth when you're living by priority.

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And you vacillate yourself with manic depressive cycles,

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cyclothymia in some cases, manic depressive disorder.

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When you're living in your amygdala. And the more you live in your amygdala,

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the more you degenerate the oligodendrocytes and shut

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your astrocytes absorb the myelin in the forebrain and destroy the executive

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function.

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That's why I'm here to stop people in the Breakthrough Experience from running a

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racket stories about being victims and their fantasies.

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When I see people running their stories about fantasies or running their stories

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about being victims,

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they are actually training their amygdala to dominate their executive center and

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giving away their power. Stop the story, get objective,

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get back on priority,

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focus on what's the meaning and purpose in life and prioritize your daily life

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and go and serve. Woah, what a different life there is. Massive life difference.

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[Inaudible] I found out that in, my twenties,

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after reading a book by Alec McKinsey,

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'The Time Trap' I realized that I had on my plate,

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a lot of actions that were not high priority.

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I made a list of everything I did in a day.

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I looked at what it produced per hour,

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and I realized I was majoring in minor stuff and mining in major stuff.

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And I was not living by priority in my twenties, 27 years old,

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and I was overwhelmed. I was scattered. I was frustrated.

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I started my distraction resolution process then because I had to figure out a

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solution for it.

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But once I realized that you're not here to live by lower priority things that

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devalues you. And by the way,

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when you're devaluing yourself and doubting yourself and questioning yourself

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and self minimizing yourself and beating yourself up, that is not a mistake.

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That is not a weakness. That is not,

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that is your body and mind doing what it's designed to do

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when you're not living congruently with who you are and your highest values,

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it's there to show you that's not the path.

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It's there to create entropy and breakdown and frustration to give you pain

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associated with going away from who you are, and to get you back to who you are.

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It's misinterpreted by self-help people and positive thinking people that, 'Oh,

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you're supposed to live with your fantasy and go off on these positive things'.

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They actually throw you off track.

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You need to know those are delusions and get onto objectives.

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A real objective has got two sides to it. A fantasy is a one-sided fantasy,

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which beats you up. So when you're living by your highest values,

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you don't have self depreciation, but if you're not, you're going to.

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And that's why it's essential to learn to delegate lower priority things

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and get on with higher priority things. But until you can delegate,

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when I first found out I was doing low priority stuff,

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I didn't have anybody to delegate to. So I thought, okay,

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I got to find somebody to delegate that stuff to.

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So I put a system together that until you can do delegate,

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temporarily,

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while you're doing low priority things until you can find the person to delegate

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it, that little transition zone until you find that delegation individual;

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how specifically is doing this action temporarily,

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until I can delegate it, helping me fulfill my highest values,

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so I can see that no matter what's happening, at least it's on the way,

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it's not in the way. So I'm not drudging. I'm not depressed.

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I'm not frustrated. I'm not weighing myself down,

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which slows down the process of achievement.

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So I basically find out how whatever I'm doing temporarily until I can delegate,

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is helping me get what I want. When I do, I reframe what I'm doing.

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I'm now inspired to do it temporarily. It increases the energy level,

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increases the probability of me getting somebody to delegate it.

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Because I don't get away from what's purposeful and what produces that serves

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people. I make more income and then I can afford to delegate that.

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And that's the system.

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So either go and do what you love through delegating or go love what you do

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temporarily until you can delegate by linking.

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And linking is finding out how doing it temporarily is going to help you fulfill

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your mission and answer that 30, 40,

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50 times until you're actually grateful to temporarily do it,

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to learn about it until you can delegate it.

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But then the second you get somebody to delegate, get it off your plate.

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I learned many years ago, 38 plus years ago, I have not written a check,

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looked at a balance, bank balance,

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I don't even do anything to do with that topic,

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all I do is make sure I've got my automated structures into my investments.

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I can see what the net result is and net worth.

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I can see the accumulation and projections,

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but I don't waste my time on anything that I can hire somebody for 20 to $50 or

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$60 an hour to take care of. Anything under the a hundred dollars mark,

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why would I be doing that? Anything over the 10,000 mark, I'm to do,

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per hour, anything under the thousand dollar mark, I delegate.

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Because if I'm doing things that devalue me, so does the world.

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And if I do things that value me, so does the world,

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and the universe has given me every single indication of that.

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And the moment I released it,

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it liberated me and allowed me to grow and accomplish and achieve and build

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empowerment in all areas of life.

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So I'm absolutely certain that it's important to master

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but to see that no matter what happens in your life, it's ultimately on the way,

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but eventually it's going to be delegated.

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So take whatever you haven't been able to delegate immediately,

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ask how's it on the way until you can delegate,

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then delegate it as soon as you get the person to delegate it,

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get it off your plate. And find somebody who loves doing it,

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so you can truly delegate it and not have to micromanage it.

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You can release it and get on with what really produces, what really serves,

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what's really meaningful that you love doing that you feel you're called and

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designed to do, that one thing that makes you great.

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That way you can be great at something, build momentum around it,

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build a brand around it,

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and people identify you by that thing that you're great at.

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Thank you for joining me for this presentation today.

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If you found value out of the presentation,

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please go below and please share your comments.

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We certainly appreciate that feedback and be sure to subscribe and hit the

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notification icons.

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That way I can bring more content to you and share more to help you maximize

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your life. I look forward to our next presentation.

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