Equestrian sports is a partnership between human and horse, but at what point do we focus too much on the horse's fitness and not our own? Ifa Simmonds from Ifa Fit shares his journey into fitness, more specifically equestrian fitness, and how a bouncy horse named Qua Qua started this horse-loving journey for him.

In this episode, Ifa shares how he incorporates fitness into his clients' barn activities, his vision for the Equestrian Fitness Academy and more.

To connect with Ifa:

Follow him on Instagram @ifa.fit

Visit his website www.ifafit.com

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This episode is sponsored by Nutrena Feeds. Learn more at NutrenaWorld.com