This week on The Dynamics of Everyday Life, Julia takes a psychodynamic look at one iconic Victoria Wood moment: “Don’t bother Ken, I’ll do it myself.”

What starts as a funny, familiar line opens into something much deeper. Competence as identity, the fear of relying on other people, resentment, emotional labour, and the strange loneliness that can come from always being the capable one.

Why is asking for help so hard for some people? Why do we quietly over-function and then feel furious that nobody notices? And how do we accidentally train people to stop helping us altogether?

Sharp, funny and painfully recognisable in places, this episode explores the hidden emotional dynamics underneath “I’ll just do it myself.”

Here are the highlights of this episode:

(1.41) Competence can easily become part of our personality

(2.46) The hidden irony

(3.47) Over functioning

(6.51) What do we do with all this?

Connect with Julia:

Website

LinkedIn

Instagram

ABOUT THE PODCAST

The Dynamics of Everyday Life explores the psychological patterns shaping how we think, work and relate to others; bringing psychodynamic thinking into coaching, leadership and everyday life.

If you're a coach interested in learning more about psychodynamic approaches to coaching, you can explore Julia's training programmes on her website.

FOLLOW THE PODCAST

If you're enjoying The Dynamics of Everyday Life, follow the podcast on your listening app so you don't miss future episodes.