Thank you for joining us for our 7 days a week, 7 minutes of wisdom podcast. This is Day 240 of our Trek, and we are continuing on our current Trek Your Life Plan Blueprint. Yesterday we remained on our trail covering the 4th step or phase of our WESPER framework which is planning. We examined fitting your daily and weekly tasks into your schedule using a daily calendar, identifying the best times each day to work on your tasks, and learning to invest your time wisely.
Today we will focus our exploration on how best to schedule your tasks to ensure they are consistent with your strategy. Since our life planning series does cover many days, if you miss any of our Wisdom-Trek episodes, please go to Wisdom-Trek.com to listen to them and read the daily journal.
I am incorporating all of these daily concepts along with worksheets into an easy to use workbook, and I will let you know when it is complete so that you can download it. If you have any questions or would like additional information as we go through our daily trek, please leave a comment on Wisdom-Trek.com or email me at guthrie@venturecg.com.
We are recording our podcast from our studio at The Big House in Marietta, Ohio. Our renovation contractors were back on Monday, and they started to drywall the ceiling and skim coat the walls. It will add to the dust and clean up but will be well worth it when finished. I am also making slow but steady progress on the woodwork in the library. On the outside, temperatures are moderating a bit this week, but it will take some time for the current snowfall to melt completely.
Let’s head out on the trail for day twenty of our Wisdom-Trek Life Plan process which we refer to as…
We started developing a plan for your long-term objective goals and short-term activity goals two days ago. These goals need to be based on your pre-planned strategy for proper execution and completion of those goals. You must allocate the time required to ensure success, which leads us to the trail that we will continue to explore today.
After you have identified the best available times to work on your goals, schedule your goal tasks:
As you work on your schedule, here are some tips that can help you build a more robust schedule.
If you find you don’t have enough time to schedule all your tasks, you will either need to reprioritize time across all the activities in your life plan or choose only those most important activities that will allow you to move closer to fulfilling your life purpose. You may have to delay some activities to another season of life. Continue to massage your schedule until you are able to fit everything into your time schedule. Remember, you cannot manage time, only your activities. Check the journal for Day 239 to study the Activity Management Matrix.
As a checkpoint, your goal plans that you develop should be congruent/consistent with your strategy. Your strategies are a subset of Your Life Plan Blueprint, so your goal activity plans should be based on that blueprint and not deviate from it. In any scenario when you find inconsistencies in your goal plans vs. your strategy, you need to:
For example, let’s say you want to reduce your body fat by 10%. Your main strategy is to do high-intensity interval training (HIIT). HIIT involves doing bursts of intense exercise that is followed by lower intensity exercises. This method has been proven to be effective in reducing fat compared to other methods. However, when you are doing your planning, you fill up your exercise schedule with aerobic lessons and resistance training, which are not HIIT exercises. This will cause you to miss your benchmark. To stay true to your strategy, you should identify exercises that allow you to perform HIIT, such as treadmill, running, or elliptical trainer workouts.
Let’s look at another example. One of your objectives is to improve your overall health and one of the measurable activities is to lose 25 lbs. As part of your activity goal plans, you decide to reduce your overall intake of food, and you have done that successfully. But, if you find you still find yourself eating out several times per week or you continue to purchase highly processed foods or boxed meals instead of preparing your own meals using whole foods, your plans are not consistent with your strategy.
As you are setting your activity goal plans, remember to solicit the advice of trusted and wise mentors to assist you. Proverbs 15:22 tells us, “Plans go wrong for lack of advice; many advisers bring success.”
With the right planning that is consistent with your strategies, your execution of those activities will become an easier task. The next step within our WESPER framework is execution.
On our trek today, we focused on how best to schedule your tasks and to ensure they are consistent with your strategy. Tomorrow we will move onto our 5th step or phase in our WESPER framework, which is the execution of the plans that we have created.
We are hiking our life plan trail with perseverance as we lay the foundation and build Your Life Plan Blueprint. This framework integrates into our concept of Wisdom-Trek as we look at life as a trek, taking one step at a time. So encourage your friends and family to join us, and then come along tomorrow for another day of our Wisdom-Trek, Creating a Legacy.
That will finish our podcast for today. As you enjoy your daily dose of wisdom, I encourage you to help us promote Wisdom-Trek in the following four ways:
Thank you for allowing me to be your guide, mentor and most of all your friend as I serve you through the Wisdom-Trek podcast and journal each day.
As we take this trek together, let us always:
This is Guthrie Chamberlain reminding you to Keep Moving Forward, Enjoy Your Journey, and Create a Great Day Every Day! See you tomorrow!