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Weight Loss and Your Emotions
Episode 271st December 2022 • Eating Habits for Life • Kate Johnston
00:00:00 00:24:36

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If you haven't been getting the weight loss results you want, I know exactly why.

The emotions driving your actions are not the type that will drive the RIGHT actions. The actions that you need to be doing, or avoiding, to get the results you desire.

The great news is you have more control over your emotions than you think, which is what I'm sharing with you in this podcast episode.

I'm also sharing how to create the emotion you need to feel in your body to create the weight loss results you truly desire. The ones you didn't think were even possible.

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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

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