It’s that time of year where many of us are gathering together with family and friends to celebrate the holiday season! It can be a joyful, wonderful time of connection and memory making… but with it can also come some uncomfortable conversations and unwarranted opinions from the people closest to us. In this episode, we dig deep to understand why other people’s opinions can hurt us and how to navigate those both internally and externally so we can make more space for joy this season.

 

In this episode, we’ll chat about:

• Why other people’s opinions do or don’t affect us

• Safeguarding our own beliefs and using our defensiveness for personal growth
• How to respond to and set boundaries with family, especially during the holidays

 

Find the complete show notes here: https://www.coachkiah.com/blog/other-peoples-opinions

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