For 20 years I’ve been teaching people how to lose weight. I teach them all about nutrition … all about exercise … all about how to make it practical and doable.
You name it and over the past 20 years I’ve probably helped someone do it. I’ve learned a TON over two decades, but one huge thing just sticks out. It stands way above all of the other things I’ve learned. So what is it?
What is the #1 thing I’ve learned and noticed?
Most people have it backwards.
More specifically - most people have ONE key element of this whole weight loss thing totally backwards. In this episode, I’m going to pull back the curtain and tell you what they get backwards and then it’s your choice.
Forewarning - you probably won’t agree at first. And that’s okay. That’s the reaction I normally get.
But eventually … people who stick with it long enough will discover the truth of what I share. Or they just constantly chase their tail and continue pursuing weight loss in different versions of the same miserable way.
Ready to get it right and change your life? Let's do it!