·      The Impact Ripple Concept – what is it? (1:04)

·      How the impact ripple is felt on ourselves and in our organisations (1:32)

·      The importance of understanding self-awareness (2:27)

·      Impact of getting your gravitas right (3:43)

·      The leadership wake concept (4:24)

·      How to influence (5:25)

·      How the horses help (7:00)

·      The Awareness Wheel (7:36)

·      The importance of being present (8:00)

·      Gut instinct and intuition (9:14)

·      Being present with the horses (10:50)

·      Who is Paul Eckman (11:28) https://www.paulekman.com/

The importance of breathing (12:14)