This week we are exploring the walk of life with life coach Ashley Thomas who has created a program called Crave which is designed to help people heal emotional eating by unwrapping the gift of a hungry heart.  Ashley has been working with me as my coach for years now and to say that she is a treasure is an understatement.  Ashley has a capacity to meet her clients wherever they are and offer unconditional support that is unsurpassed.  If you have ever thought about coaching I would strongly urge you to reach out to Ashley and have an exploratory call with her.  I am so happy to have Ashley as a returning guest on the show to talk about her new program and to frankly just share the wisdom and love that she brings to every situation.  I am so fortunate to have had her as my coach which has completely reshaped how I understand myself and the world around me.

Music by Misha Zarins.

Show Links: 

Ashley's Email: ashleythomascoaching@gmail.com

Walkshow Website: https://thewalkshowpodcast.com/

Walkshow Twitter: https://twitter.com/TheWalkshowPod

Walkshow Instagram: https://www.instagram.com/the_walkshow/

Walkshow Facebook: https://www.facebook.com/thewalkshow/

Walkshow Email: walker@thewalkshowpodcast.com

Misha YouTube: https://www.youtube.com/channel/UCf1hf_KEOaqnq3q6Yb3_hbw