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26: Wellness Wednesday -6 COVID Holiday Tips
Episode 2611th November 2020 • The eXperiment Podcast • Laura Doughty
00:00:00 00:18:09

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In today's episode, we share some helpful tips to make the most out of this crazy holiday time.

6 tips for a safe, fun, and festive Thanksgiving holiday

1. Organize a virtual family Thanksgiving meal

This year, minimize risk by moving the celebration online and organizing a virtual gathering.

Even if it’s not the same as being in the same room, setting up a group video chat still allows everyone to be together.

To help things go smoothly on Thanksgiving, test your chosen virtual gathering method ahead of time to work out any kinks.

To improve the video conferencing experience, consider:

Note: To include older adults who aren’t able to set up or use technology devices due to dementia or other health conditions, we’ve got detailed suggestions for how to video chat with them here.

And here are a variety of ways to gather virtually.

Group video calls:

  • Jitsi Meet – a fully encrypted video conferencing solution that you can use all day, every day, for free, with no account needed
  • Zoom – here’s a helpful video tutorial on using Zoom with multiple people, their group video calls are free for 40 minutes (hint: start a new call after 40 minutes)
  • Google Meet – anyone with a Google Account can create a video meeting, invite up to 100 participants, and meet for up to 60 minutes per meeting for free.
  • UberConference – free videoconferencing with no PINs or downloads needed

Free one-on-one video calls:

If video doesn’t work for everyone, set up a free conference call phone line so everyone can dial in and hear each other.

Free conference call services:

2. Order and/or send food

This year has been stressful and exhausting. Give yourself more time to relax on Thanksgiving by cutting back on the cooking.

Instead of cooking all day, order food from a local restaurant or grocery store, either an entire Thanksgiving dinner or just the side dishes.

And for family or friends who live in other cities, sending food from a restaurant in their area is a wonderful gift.

Ordering from local restaurants is also a wonderful way to support small businesses that have been hit hard by the pandemic.

For nationwide delivery, here are some delicious ideas:

If you enjoy baking, consider mailing your homemade goods to family ahead of time so they can all enjoy them on Thanksgiving. 

And even if you’re not able to eat together, everyone will enjoy the baked goods and know that you were thinking of them.

Things that ship well include sturdy cookies (wrap them individually), bar cookies, brownies, and quick breads. Here are some helpful tips on shipping food from the USPS.

3. Gather together outside

One way to safely eat a Thanksgiving meal together is to gather outdoors, if weather permits. 

Set up tables and chairs in the backyard or the driveway so you can all enjoy eating together.

To keep at least 6 feet of distance and minimize touching, set up separate tables, serving platters, utensils, and condiments for each different household.

And to keep everyone as safe as possible, ask everyone to wear face masks when they’re not actively eating and drinking. This is important because you’re all in close proximity for an extended period of time, even if you’re all outside.

Some ideas to make outdoor dining more comfortable in cold weather:

  • Eat at the warmest time of day
  • Ask everyone to dress in their warmest clothing / wear thermal underwear
  • Have everyone bring a thick blanket or sleeping bag to wrap themselves in
  • Pass out hand warmers for everyone to keep in their pockets
  • Use an outdoor patio heater or fire pit to warm the space
  • Use a space heater on an extension cord

For older adults with health concerns, consider having them sit mostly indoors so they’ll be warmer and protected from wind.

For example, a setup that might work well is having them sit inside a heated garage with the door open and having the rest of the group sit 6 feet away, just outside the garage.

Note: At least 3 sides of the space must be open to provide enough ventilation to reduce the spread of Covid-19, so having everyone sit inside the garage with the door open isn’t recommended.

4. Decorate the house

Creating simple Thanksgiving-themed decorations is a fun activity and placing them all around the house will instantly brighten the mood.

You could even make extra decorations to mail to family and friends and spread the cheer.

Try these festive DIY Thanksgiving decor ideas:

  • Gratitude board – a wonderful reminder of all the things to be thankful for
  • Pinecone door hanging – this would look lovely indoors or outdoors
  • Thankful banner – a quick and easy way to display a lovely message
  • Fall leaf banner – use this tutorial to inspire your own leaf banner, substitute supplies as needed. For example, use binder clips or regular clothes pins instead of the antique ones.
  • Paper leaf garland – colorful and festive! Make this DIY simpler by skipping the floral wire and simply stringing the leaves onto twine or string (punch a little hole at the top).
  • Free printable Thanksgiving collection – get a lovely banner, place cards, signs, and more (the links are at the end of the post)

 

5. Send Thanksgiving cards or letters to family and friends

Sending a thoughtful card or letter is another way to express love, gratitude, and caring during Thanksgiving.

If your family has a tradition of sharing what they’re grateful for, this is a wonderful way to keep it going even if you can’t all gather in person.

You could send individual notes to say hello or a longer letter that lets them know why you’re grateful for them. Or, write an open letter to the whole family and send a copy to each person.

6. Don't forget FIDO

FESTIVE FOODS

On Thanksgiving, feeding your pet a bit of turkey is okay, as long as it has been fully cooked and is bone-free. Undercooked turkey may contain salmonella bacteria and bones could splinter and get lodged in your pet’s digestive tract.

Chocolate should be kept far away from pets, as it can cause symptoms including vomiting, diarrhea, hyperactivity, abnormal heart rate and seizures.

DANGEROUS DECORATIONS

Decorations are a fun way to celebrate the season, but they also introduce some danger. Candles are popular, but keep them out of reach of curious cats (and dogs) that might swat at flames, burn themselves or even knock candles over.

It’s also important to keep wires, batteries and glass or plastic ornaments out of paws’ reach. A wire can deliver a potentially lethal electrical shock, and a punctured battery can cause burns to the mouth and esophagus. Shards of breakable ornaments are very sharp and could also be dangerous.

Tinsel is very appealing to cats, but a curious nibble can lead to a swallow, which can lead to an obstructed digestive tract, severe vomiting, dehydration and possible emergency surgery.

PESKY PLANTS

Certain festive plants can also cause some serious damage if pets ingest them. Lilies are popular holiday flowers, but they can cause kidney failure in cats. Festive plants like holly and mistletoe also can be dangerous and cause gastrointestinal upset or, in rare cases with mistletoe, cardiovascular problems. It’s best to use non-toxic decorations such as wood, fabric or even pinecones.

Poinsettias cause gastrointestinal irritation, so they should be avoided as well. Keeping it out of pets’ reach is a good idea. Christmas trees are not particularly toxic, but precautions should be taken to ensure the tree is securely anchored so it doesn’t tip or fall. Tree water—which may contain fertilizers and bacteria that can cause stomach upset, nausea or diarrhea if ingested— should be covered to protect pets from drinking it.


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