The world around us is noisier than it's ever been before so it's more important than ever before to make sure that you're taking care of your energy and in this episode, we gots you!

Jade's sharing 7 ways for you to take care of your spiritual and emotional hygiene so that you can minimize the effects the world's sh*t has on you, so that you can show up in life as your best self and elevate faster into having it all.

To apply for Private Mentoring with Jade ➛ www.iamjadestoner.com

Books shared in this episode

The Miracle Morning

The 5am Club