14. The Positive Side of Cycle Breaking With Fiona Walsh from Fiona Walsh Coaching
Episode 14 •
9th February 2024 • AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing • Dr. Ashley Blackington
In this episode, our guest Fiona Walsh and I explore the challenges of balancing career and family responsibilities, the need for flexibility and self-care, and the societal shift in expectations. She also shares personal experiences and habits for prioritizing self-care, and the importance of individual actions in driving systemic change. There is a way to find balance, gratitude, and self-reflection in both personal and professional pursuits and in this episode, we chat all about it. Let's go!
