In this special New Years episode, Stacy talks with Yogi, Brenda Carey about creating a Sankalpa (a vow to our highest self) for the New Year.
Brenda is passionate about creating inspiring yoga classes and workshops to connect students to a meaningful and heartfelt experience. Brenda teaches a variety of styles of yoga and meditation while often incorporating Ayurveda, yogic philosophy, spirituality, Native American teachings, sound healing and Reiki. Brenda is the owner of Sacred Path Healing Yoga & Reiki. She is a certified yoga instructor and her Intention is to serve the community to be mindful and authentic creators.
**If you would like to listen to Brenda's first interview, please see Episode 19, "The True Meaning of Yoga and Healing Through Intuition with Brenda Carey".**