Artwork for podcast The Accidental Creative with Todd Henry
Achieving Peak Mind (with Amishi Jha)
6th December 2021 • The Accidental Creative with Todd Henry • Todd Henry
00:00:00 00:29:29

Share Episode

Shownotes

As a creative pro, you must be ready to deliver great results at a moment's notice, whenever and wherever you happen to be. That pressure can wear you down and cause burnout, frustration, and disconnectedness from your work. In order to thrive, you need to figure out how to structure life and work in such a way that you are poised to produce great work when the opportunity arises.

Today's guest has spent years studying the nature of the mind. Dr. Amishi Jha is a professor in the department of psychology at the University of Miami, and the author of a new book called Peak Mind. In this conversation, she shares how anyone can better hone their attention and train their mind to operate at its best consistently.

Mentioned in this episode:

Please support our sponsors

Indeed is the hiring platform where you can Attract, Interview, and Hire all in one place. Visit Indeed.com/creative. Shopify is the commerce platform revolutionizing millions of businesses worldwide. Sign up for a one dollar per month trial period at Shopify.com/accidentalcreative.