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The Lies You Tell Yourself And How To Silence Them
Episode 278 • 11th April 2019 • The Daily Podcast with Jonathan Doyle • Jonathan Doyle
00:00:00 00:06:57

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Last week I took some time in my journal to do an exercise that I found really helpful and in this episode I want to share it with you. All of us carry around a set of negative beliefs that can really hold us back. It can often seem really hard to change them. The good news is that uncovering them is the first step toward real change. Listen is as I describe a simple step that can help you make a big change in your life.

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