In this episode, Amber shares with you bits and pieces from her Light up your Life free event that happened in November. This will give you some tips and tools to start to prioritize yourself and your health over the holiday season.

05:20 - powerful questions to ask yourself

12:00 - tips when you're feeling pressure

15:26 - Light Up Your Life program

SHOW LINKS:

Website www.amberhagberg.com 

Stay connected with Amber on IG @amberhagberg

FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call