In this bonus episode, I dive deep into the perfectionist brain with my friend and coaching colleague, Dr. Katrina Ubell. Tune in to my conversation with Katrina to learn why not all coaching tools work for all brains, how perfectionist thinking can hold us back from reaching (or even setting) our goals and how it keeps us stuck in a cycle of allowing anyone but ourselves to be the authority over our own lives.

Get full show notes and more information here: https://schoolofnewfeministthought.com/perfectionism-katrina-ubell/

Mentioned in this episode:

What’s really blocking you from speaking up?

You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz

Take the free quiz here!