Transform from Self-Doubt to Self-Trust by working on your mental body-belief system.

In this Episode:

4:09 --True Identity Transformation Happens when we Trust Ourselves

6:41--Why is it important to rewrite our limiting beliefs?

10:00 --Where do our limiting beliefs come from that become our autopilot thoughts?

17:43 --What are some forms of limiting beliefs?

23:39 --5 self-reflection questions for you to understand your limiting beliefs.

27:27 --The Counting Method for rewiring your limiting beliefs

44:16 --Theta Healing and Affirmations to help rewiring your limiting beliefs.

Order the Aura Color Wheel book and claim 3 bonuses! https://download.helencreatesbeauty.com/book/

Join the Aura Evolution Sanctuary for the first month free! It is a sacred container from Soul Discovery to Soul Mastery. (All recordings are lifetime access)

https://www.auracolorwheel.com/aes/?coupon_code=SOULGIFT

Cosmic Blueprint Reading: https://www.auracolorwheel.com/cosmicblueprint

Spirit Message Reading: https://helencreatesbeauty.com/products/spirit-message-readings

Aura Evolution Podcast live every Monday at 10am PT, audio every Tuesday. Subscribe on your favorite platform:

https://aura-evolution-podcast.captivate.fm/