This episode of &Happiness is a little different as Klaudia is sharing her own journey on happiness with her friend Leyla Okhai via the podcast "Diverse Minds". 

Klaudia had a deep conversation with Leyla about the fact that happiness is not plastering a smile on your face to pretend all is ok. Instead they discussed rooted and practical ideas for everyone going through a challenging time. 

In their conversation, they cover:

•  How Klaudia coped with a trying time in my life back in 2020
•  What the term happiness means 
•  How workplaces can make people happy at work
•  Klaudia's top 3 tips for looking after her mental health  

Learn more: https://thehappinesschallenge.co.uk/
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