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How to handle change when you don't want to and you find it difficult
Episode 7 • 21st November 2021 • Kataholos Podcast • Michael Quigley
00:00:00 00:24:30

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Change is inevitable and it often comes when we least expect it, but how do you handle change whether it be good or otherwise? What if you like your comfort zones and change is forced upon you, maybe at work or with your heath, how do you deal with that? Michael gives you ten different ideas and how they can help if the thought of change is difficult.

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