On this weeks episodes the ladies take a turn from what was originally planned, and talk about anxiety. This is something that both ladies deal with and want to normalize. We hope that listening to their stories helps shed light on the real issue of anxiety and mental health overall. This isn't something to ashamed of, but something to acknowledge and get control of. If you have any experience with anxiety and would like to share your story please contact us via IG @girlfriendsguide_podcast or girlfriendsguidepodcast@gmail.com. Don't forget to subscribe that way you never miss an episode, and as always thank for listening!