In this episode we spoke to Ali Gill who is an author. Ali has created some amazing journaling books to help people find the hidden perfect moments in people's lives. We discuss so many important topics in this episode like fitting in at school, hiding yourself away to try and make people accept you, how to find your own 'tool kit' to help you get the best out of life, and Ali's speciality, journaling and how you always know what you actually want, you just need to learn how to let it show itself.

You can get in touch with Ali via her email hiddenperfects@gmail.com or if you're thinking of a gift for Christmas find her 'Brave Pants' at https://mybraveonline.co.uk/

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Lots of love