What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business or gain freedom of time or income or take that trip of a lifetime?  Kristin talks to Gosia Nagy a Practical Well Creator who helps her clients find their sweet spot between their effort and optimal health. They discuss the role health has in living our best lives and what happens when we are operating at suboptimal health because as Gosia explains we cannot be a good mom, wife, friend, owner or employee if we are not feeling well and caring for our bodies.  They also discuss taking your body on regular health holidays to reset.  Gosia shares her journey to being an entrepreneur and coach in order to prioritize her health and wellness in a fast-paced world.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.  Read the show transcripts or connect with Kristin or Gosia Here.