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Paleo Ayurveda and Spartan Yoga - Vie Binga & Tim Ganley EPISODE 107, 18th February 2021
Biohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and Trataka

Biohacking vs Ayurveda - Part 1 - Red Light vs Surya Chikitsa and Trataka

Episode Topics

  • Biohacking vs Ayurveda
  • Biohacking's approach to life
  • Ayurveda's approach to life
  • Talking with Zack from BioHack Studios at 1010 Central Ave, in St Pete, FL
  • What is red light therapy
  • Ayurveda's answer to red light therapy (Surya Chikitsa and Trataka)
  • The cool sunglasses and the not so cool sunglasses
  • When red light therapy can be a great tool
  • When you may not want to use red light therapy
  • Red light therapy and third shift work
  • Mitochondria, ATP and the cumulative effect of biohacking techniques
  • Zack can be contacted on Instagram @biohackzack and via email zack@biohackstudios.com
  • The blue blockers that we like are here
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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