The National Maternal Mental Health Hotline can help. Call or text 1-833-TLC-MAMA (1-833-852-6262). TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262.

If you are in suicidal crisis, please call or text 988 or visit the 988 Suicide & Crisis Lifeline.

The Shoebox Effect: The Shoebox Effect: Transforming Pain Into Fortitude and Purpose

https://www.amazon.com/Shoebox-Effect-Transforming-Fortitude-Purpose/dp/1949856178

No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determining the best practices for any particular patient.  Additionally, standards and practices in medicine change as new information and data become available and the individual medical professional should consult a variety of sources in making clinical decisions for individual patients. TIPQC undertakes no duty to update or revise any particular Podcast. It is the responsibility of the treating physician or health care professional, relying on independent experience and knowledge of the patient, to determine appropriate treatment.