In today’s episode of the podcast, I am very excited to be welcoming one of our Fit Father Project team members, and FFP Legend, Craig Taylor.

If you are a member of the Fit Father Project, it’s very likely that you have been in communication with Craig at some point during your journey, and if you’re a long time FFP member, you may even remember Craig’s own journey of losing over 120lbs!

Craig joins me on today’s episode to talk about a topic that many of you will be able to relate to, which is finding new motivation when roadblocks have caused setbacks in your journey.

Craig shares how back surgery and then a knee injury derailed his efforts and caused him to regain some of the weight he had worked so hard to lose. More importantly, though, we discuss how he is focusing his efforts again, in a bid to reach his all-time lowest weight!

Listen to this amazing episode, where we go deeper into:

• How Craig lost over 120lbs in less than 1 year.
• How he went from never running 1 mile, to regularly running 10k’s and half marathons.
• What life events caused Craig’s setbacks and how he is now refocusing his efforts.
• The new goals Craig is setting and how they will ensure his next success. 

If you want to get the most from your weight loss efforts, and make successful changes like Jeff and his family did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

--

FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

--

[REVIEW GIVEAWAY] THE FF30X PHASE #1 PROGRAM

To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories and tag us (@fitfatherproject) along with two of your friends!

--

If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts.

You can also listen to the show on:

Spotify

Amazon Music

Google Podcasts

Stitcher

Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject

--

Follow us on Social:

Instagram: @fitfatherproject

Facebook: https://www.facebook.com/fitfatherproject/

Twitter: @fitfatherproj