January 27, 2025

MenoSpark: Because Menopause Deserves More Spark and Less Bullsh*t.

SHOW FORMAT: SEASON 1 – EPISODE 2

* Introduction

* Updates

* Topic: Mood Swings: Emotional Well-being in Menopause

1. Story Time
2. What Causes Mood Swings During Menopause?
3. Signs of Mood Swings
4. Techniques to Maintain Emotional Balance
5. Real Talk: Coping Strategies
6. Closing Thoughts

* Closing Thoughts

* Next time on MenoSpark

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