Welcome to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have an extraordinary guest - Ben Macchill, an author, innovator, and seasoned professional with a wealth of experience navigating the ever-changing tech landscape. His recent book, "Authentic Intelligence: Learn to Thrive in the AI World by doing what you really love," is a guide for those feeling the impact of AI. Ben, with a career spanning 50 years, shares insights on thriving in the face of technological disruptions and crisis. If you're eager to navigate the challenges of the next decade, stay tuned as we delve into the conversation with Ben Macchill on "Healthy Mind, Healthy Life."

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