What does it really mean to love yourself louder — especially when shame is screaming louder than self-worth?

In this raw, tender episode, I open the pages of one of the most defining chapters in my healing journey: the moment I left for combat as a new mother… and the long road back to myself.

You’ll hear:

💔 The crossroads between purpose and motherhood — and the guilt I carried for years

🔥 How I walked through the shame storm with radical compassion

💌 A self-forgiveness letter practice you can do today to start unhooking from your past

🌸 A guided self-love affirmation to reclaim your wholeness now

If you’ve ever felt like your past decisions define your worth...

If you’re holding guilt for being human, for missing moments, or for surviving hard seasons…this episode is for you. Tune in to begin the deepest act of reclamation — forgiving yourself.

✨ If this episode stirred something deep in you and you're ready to go further in releasing shame and reclaiming your power — I have a powerful next step. Take the Body Wisdom Archetype Quiz to discover how you best heal, lead, and rise.