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Simple Keys to Soul Progress #38: Embracing Change for Transformative Growth for the Soul with Dr. Judith
Episode 153 • 16th July 2025 • Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! • Judith Holder
00:00:00 00:34:43

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In this episode, we explore how uncomfortable life changes, detours, and losses are not setbacks but opportunities for soul growth. By embracing change and seeing it as a sacred push, we can evolve spiritually. We discuss the PAUSE method for navigating change: Pause, Ask, Trust, and Honor, offering practical tips for staying grounded. The episode also includes a guided meditation to help listeners embrace change with peace and clarity. Learn how to see change as an invitation to grow and align with your higher self.

00:00 Introduction: Embracing Life's Changes

01:24 The Sacred Push: Understanding Change

01:57 Personal Reflections on Change

02:41 Navigating Loss and Endings

05:54 The Path to Soulful Change

17:04 Grounding Practices for Change

24:18 Meditation: Embracing Change with Soul Trust

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