Artwork for podcast Live Unwired : Life After Caffeine
How I Quit 17 Cans of Coke a Day and Got My Life Back
Episode 28 • 25th August 2026 • Live Unwired : Life After Caffeine • Al Kushner
00:00:00 00:18:01

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An accidental double entendre in the workplace—"I love Coke"—led to a drug test demand and an on-the-spot firing, exposing just how visibly caffeine intoxication can mimic illegal drug use. "The Call of Coke" traces a childhood restriction of one Coke per week into a full-blown addiction that saw the narrator drinking 17 cans a day, gaining 90 pounds, and ultimately losing his first job within a week of starting. It's a dramatic story of financial deception, secret stashes, and a methodical ten-week recovery plan that eventually restored his health and finances.

What You'll Hear in This Episode

  • How a strict childhood rule of one Coke per week sparked years of stealing coins and lying about lunch money to fund a growing habit.
  • The unrestricted access to soda fountains in college fueled a 40-pound weight gain during freshman year alone.
  • A workplace crisis where visible caffeine-fueled jitteriness led a supervisor to mistake the symptoms for illegal drug use, resulting in immediate termination.
  • The moment a doctor's blood pressure diagnosis revealed a staggering daily intake of 17 cans of Coke.
  • A failed attempt to use caffeine diet pills for weight loss, which only deepened the addiction instead of solving it.
  • The structured ten-week plan that gradually replaced Coke with coffee, then tea, then decaf, without any single cold-turkey shock.
  • The ultimate payoff: a 70-pound weight loss, a clean doctor's bill of health, and thousands of dollars saved annually.

Key Takeaways

  • Severe caffeine intoxication can visibly resemble illegal drug use, creating serious real-world consequences at work.
  • Childhood restrictions on sugary, caffeinated drinks can sometimes backfire, fueling secretive behavior and escalating cravings.
  • Diet pills marketed for weight loss often contain significant caffeine, which can worsen rather than solve underlying addiction
  • Gradual, structured substitution plans that replace one substance at a time can be more sustainable than abrupt cold-turkey attempts.
  • Beating a long-term soda addiction can produce dramatic improvements in weight, blood pressure, and personal finances simultaneously.

Who Should Listen

  • Anyone who has experienced physical symptoms from caffeine that were mistaken for something more serious.
  • Listeners managing childhood-rooted habits around sugar or soda that persisted into adulthood
  • Individuals considering caffeine-based diet pills for weight loss.
  • Anyone looking for a realistic, step-by-step framework for gradually eliminating a long-term soda addiction.

Resources & Links

🌐 Visit us at https://linktr.ee/UnwiredLife

📖 Confessions of a Caffeine Addict by Marina Kushner

📩 Share your own caffeine confession: https://linktr.ee/UnwiredLife

🛒 Live Unwired Media : LiveUnwired.org

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