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[Pow•HER•ful Guest: Brooke Smith] What Can Happen When You Get Out of Your Comfort Zone
Episode 468th March 2024 • Mind to Muscle • Jennifer Loganbill
00:00:00 00:25:57

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Today, Pow•HER•ful Retreat guest, Brooke Smith shares what can happen when you get out of your comfort zone! In this episode, Brooke shares why she started JGFG in 2020, the friendships she has gained since joining, and how taking care of herself has been a great example to her kids.

This week, we challenge you to step out of your comfort zone. If you're in JGFG and don't usually get involved in the Facebook group, share your post-workout selfie and intentionally comment on three other sweatysister posts. You never know the friendships that you could make!

This episode is for you if:

  • You want to hear from a Pow•HER•ful Retreat attendee
  • You want to know what can happen when you let yourself be vulnerable
  • You're curious about the twin sister connection

You are strong. You are powerful. You are worthy.

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