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Paleo Ayurveda and Spartan Yoga - Vie Binga & Tim Ganley EPISODE 4, 28th January 2021
Mangoes, Pears and Dates - The Ojas Lies of Ayurveda

Mangoes, Pears and Dates - The Ojas Lies of Ayurveda

Episode Topics

  • What is ojas?
  • What commodity ayurveda says about ojas
  • What Charaka says about ojas
  • Can you improve your ojas?
  • Symptoms of unhealthy ojas
  • Foods that are disturbing your ojas
  • What you can do to start improving your ojas right now
  • Age and ojas
  • Mangoes, pears, dates soaked in ghee and ojas
  • Charaka, meat soup and ojas
  • Ojas and reading
  • Ojas and music
  • Challenge your mind and elevate your soul
  • Email us your feedback and any questions you may have at: ask.tim.and.vie@gmail.com
  • You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url
  • May we all be well, adapt and thrive! - Tim and Vie

Other Resources

This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.com

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May we all be well, adapt and thrive! - Tim and Vie

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

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