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Ep.9 From being treated like an afterthought to Beastmode w/ phil LeMieux [self-motivation]
Episode 920th August 2021 • The Borealis Experience • Aurora Eggert
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Ladies and Gentlemen!

Today with me Phil LeMieux alias Phil Better.

I get goosebumps writing this out ha!!

Big love — Big Break up 

Gaining weight weight weight..

Huge fight with family - Clash !!

I NEED HELP !!!!

Antidepressants

Anger builds up angry more angry and angry and angrrryyy !!

1st Therapy session

What the F*** AM I Supposed to do here ?!

Everything comes up, ALL THE FEELINGS and I am so scared to get manipulated !!!!

BUT

All of a sudden release everything feels so good and safe

BUT

Now.. what comes next...


Check out this super inspiring and heartwarming interview with @philbetter


with much respect and love


A.


make sure to check out Phil's page here

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Thank you !!!!


I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


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Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




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Transcripts

Unknown:

Ah Hello, Hello, and welcome to the Borealis

Unknown:

experience. I'm your host Aurora. And I'm very excited to

Unknown:

have Phil Lunia. Today with me

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by my real name today,

Unknown:

he's filling by his real name. And if you don't know what limb

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year means it means the best. And so far what I've learned

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from Phil, he's been the best. He's a super host. He's a super

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interview guest. I guess I'll find out today. And he's a big

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dog out there when it comes to podcasting. And yeah, I'm just

Unknown:

very excited to get him to know a little better and for his

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audience to get him to know a little deeper and Yeah,

Unknown:

everybody's gonna benefit here. Phil, how did your story start?

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I know that a lot of people who are out there supporting others,

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doing podcasting, have a story that led to that career. Start

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out with, with your youth or maybe your childhood, wherever

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you want to start.

Unknown:

Alright, well, we'll go back about go back about 30 years.

Unknown:

Let's go back then. Just I grew up in a relatively very happy in

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my, my childhood was like ideal, if you will, we did move around

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a lot. I moved from Montreal. I'm originally from Montreal,

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Quebec, Canada, moved to Prince Edward Island. When I was about

Unknown:

five years old. I lost my grandfather on the same time.

Unknown:

And my birthday when I was five years old, and my parents said,

Unknown:

Oh, no, he has a little bug on his thing. And we celebrated my

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birthday a week early specifically so that we could

Unknown:

make sure that he could see my fifth birthday. And I've always

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kind of taken him as my guardian angel, someone who was always

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watching over me and he loves He loves blue jays. So whenever I

Unknown:

see a blue jay I always think of him and I think of my

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grandparents because like that's, that's my my

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grandfather. And then move it. We moved to Ottawa a few years

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later, then back to Montreal and been living in Montreal my whole

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life and lost lost my grandparents. While I was in

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high school, I only had two grandparents pretty pretty much

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after a grave. When I was five, had my mom's father, her mother

Unknown:

passed away when my parents got married. So I never really got

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to meet my mother's mom. My grandmother passed away the same

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year as 911 earlier in 911. And it was really weird because my

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grandfather had passed away my we called him Poppy. So my Poppy

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passed away. And then like, two weeks later, my grandmother died

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on Mother's Day right in front of us on at our at a family

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dinner at a central bar barbecue, which is like a

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chicken restaurant, kind of like Swiss chalet. And it was just

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like, you have, she was sitting right in front of me. We had

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just finished all the photographs of all the

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grandkids, the family all together like really happy

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occasion. And then you're just sitting here, we're eating and

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she starts coughing like she's choking and the waiter comes and

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tries to give her the Heimlich and it's not working. My dad

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realizes what's going on. She's having a heart attack. And he's

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like, Mom, I just tell her tell him you're doing fine. And he's

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like, she's like, she sits down and she peacefully passes away.

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After that. A little Aaron, it was just like, you have three

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kids. Yeah, my, my sister who's maybe she's three years old or

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two years older than me. And my brother was only 18 months

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younger than me. And then my, my cousins were there. They're

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obviously older, and then my aunts and uncles. And then we're

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just waiting. Like, this is the first time I've ever seen

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someone die. Like I've seen dead bodies before from like when

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going to funerals but like, this is the first time death has

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actually like physically entered my life. You know, like saying,

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Hi, I'm death. Here's what's going on. So grandmother passed

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in front of me and it affected me, but I don't think I realized

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how much it affected me until later in life and doing therapy

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and we'll get to that that's a fun story. But yeah, her passing

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away and it was just like, What the hell like what's going on?

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Like, why did I lose two people were so important to me so close

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together. So really affected me there and I, I went into a bit

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of a bubble when I was going through the rest of my

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schooling. Didn't want to meet people didn't really want to

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like, at school, I was very social. Everybody knew who I

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was. But outside of school, I didn't really hang out with

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anybody because I was drawn and I didn't want to connect with

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people on a deeper level than just surface because I was

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always I was terrified that they would pass away. And that's

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something I learned only from doing therapy later in my life

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after my burnout. But yeah, so I lost my grandparents really

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early. And it struck me and my dad's family is an interesting

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family. They're, they're not really well connected. They're,

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they kind of looked down on my dad and put them down because he

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was the youngest. And they didn't really. And it was a

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really weird dynamic, they all table so there was always anger

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whenever I would go to my grandparents for Christmas or

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any holiday. So, I've always had like this. I guess you could say

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I've had an anger issue because of like losing my grandparents

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and then, you know, always being surrounded by this anger at

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like, apparently happy times like Christmas, Christmas and

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Easter. They're supposed to be happy and all their celebration

Unknown:

family love. But it always would devolve into an argument

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whenever we're at my, my dad's parents, my dad's family's

Unknown:

place. And after my grandmother passed away, my dad's like,

Unknown:

yeah, no more. We're not going to be seeing them. Unless we

Unknown:

have to weddings, yes, funerals, yes. But every other thing,

Unknown:

probably not. And what ended up happening is, when I was born,

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my parents didn't make my dad's brother, my godfather. And in in

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French family, it's very important like the the oldest

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sibling is usually the godparent to, to the children. And because

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I'm the only I was the firstborn male side. So I was like, Come

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to Jesus, I was like Jesus reborn for my grandparents,

Unknown:

like, I were always the hospital, I was born and it's

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right in front of this giant church, you have here in Quebec

Unknown:

in Montreal, ended up the blinds up for my grandmother to see see

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me. She was like, she said, in French, bonjour, Vita pipe,

Unknown:

pretty much saying, Oh, my God, he's going to be a priest. And

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my mom's like, right beside her going, What the hell are you

Unknown:

saying? No, he's not. You know, like, I it was kind of like a

Unknown:

joke in the family that I was going to become a priest, or at

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least someone who spoke a lot. And lo and behold, I become a

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podcaster later in life, and all I do is talk. But yeah, so I, I

Unknown:

have always had this thing in my uncle. Like, I had this complex,

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I wasn't important enough in my life. Because people that I

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would like, I would expect to love me and care for me, treated

Unknown:

me as like an afterthought. So I've always thought of myself as

Unknown:

an afterthought throughout my whole life. And growing up, same

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thing I was reserved, didn't go out, hit 18. That's when I kind

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of like decided to start fluttering my wings, start

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connecting with people learning and met some great people

Unknown:

developed my personality, develop who I was, let myself

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like, evolve into this great person. And then, yeah, about

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six years, I started my my first podcast that feel better show,

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just to talk to people about movies, because I'm passionate

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about movies, I love movies, and just sit and have a chance to

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sit and talk with my friends about movies, right? And so I

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was handling that all myself doing every night even asking my

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co hosts to help out it was just me, me, me, because I thought if

Unknown:

I can't group work never works. And so I started doing it all

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myself. And I was starting a relationship with this amazing

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lady. And it was going good. And then it just fell into this

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like, toxic situation. My, my work life wasn't I wasn't moving

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up. In my work. It was it was just stagnant. I was like, entry

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level couldn't move up. And it was really annoying. And I

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jumped around for a couple of jobs. Never really liked seeing,

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like, I always always told I was special, you know, why am I not

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moving up and not understanding and I'm like, I'm doing what

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they say, you know, I'm doing everything I'm going above and

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beyond and I'm not getting the recognition not doing all this.

Unknown:

And that just led to me being more harder and harder on

Unknown:

myself, which caused me to gain weight, cause the relationship

Unknown:

that I was in, which wasn't a great relationship to turn sour,

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and just start getting, like more toxic and just keep the

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toxicity because I wouldn't talk to my partner like, I advocate

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like communication key, but I wouldn't talk with my partner

Unknown:

about some of the stuff because I was either embarrassed or I

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didn't know how to share that because I never ever was taught

Unknown:

how to share that. And then And then about in 2019 We broke up

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and it hit me hard. Hit me very hard because I was like, I

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thought it was gonna live the rest of my life with this girl,

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right? Like, this is the person that I cared for, like i i live

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together and all this and we ended up breaking up and it just

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like I had no passion in life had nothing anymore. I was lost,

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I was rudderless. So I just dive down. I dive deep into my, my

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work and my job and I was just pushing, pushing, pushing,

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pushing, pushing. And all have pretty much 2019 Until the end

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in November of 2019. Funny enough very close to my

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birthday. A lot of crazy things happen around my birthday for

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some reason. I had a blow with my parents, mainly my mother and

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like my mother is I'm the biggest mama boy in the world

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like Like me and my dad can go head to head and we have gone

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head to head countless times kind of like two bulls, you

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know, locking horns, trying to decide who's bigger, but like,

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my mom would come in and say stop that and be like, Okay, I'm

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sorry. Like, my mom would tell me, I'm terrified of my mother.

Unknown:

I love my mother to death, but I'm terrified of her. Even

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though I know I could like, easily just like snapper like a

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twig. I'm terrified at my mother, but I love her to death.

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Like, there is no one in this world. And I had an argument

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with her over Christmas ornaments of all the things like

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because they downgraded from the house, because like, none of the

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kids were living with them, they moved into a condo. And they

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were getting rid of the Christmas ornaments. They're

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like, here, we're gonna give you the Christmas ornaments you

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choose between that. And it just somehow an argument just develop

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and it was just a screaming match. Like, you have my dad

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there. My brother, my brother was paranoid schizophrenia about

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20 years ago. And he's been living with that. So whenever

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there's a change, or like, there's aggressivity in the

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room, it sets him off. So like, everybody's trying to be calm

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around him. And here I am blowing up my my nephews,

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they're my brother in law's they're my sisters. They're my

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dad, my mom, my brother, just arguing and it's like,

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what the hell and so my parents, like my dad was like, What's

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wrong with you? And little later, my mom comes out of her

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room, because she she's like, I can't deal with it. You're being

Unknown:

an asshole, excuse my language. And she just left and ended up

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cooling down stuff, like, cool down and my mom was like, Okay,

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you need help. And I'm like, Yes, I need help. I admitted to

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myself that I was not doing well, I needed help. wasn't in a

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good place. So my dad made an appointment with the family

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doctor went to see him did the physical do the blood test all

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that I was at 300 pounds. By heavy, most of my life, I was

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like 200 pounds. I was a 300 pounds, possible kidney stones,

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because of my weight and how I was living. And then if I will

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try the antidepressants, we'll go we'll do that for a few

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months. Do that for December, come January, nothing's changed.

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Its work is still like I'm just getting angrier and angrier and

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angrier and like, nothing's like there's nothing and um, I ended

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up stopping my for my podcast because I was like, I can't like

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I can't do this anymore. It's too much. I'm just going to

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explode. So I put the podcast on hiatus and then have a follow up

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meeting with the doctor sit down with him like I can't my mental

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health isn't, isn't doing well, I can't do this anymore. And

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he's like, Okay, how much time do you want off? I'm like, I

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have such a strong work ethic. Whenever I think of people

Unknown:

taking time off. I'm like, What the hell's wrong with you, you

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know, you don't need to work. You can do this. Like that was

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my old mentality. And I kind of still had it then. And I was

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like, I only need two months. And I put a challenge to myself.

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I'm like, you have two months to figure out what the fuck is

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wrong with you? Because again, excuse my language. I'm not sure

Unknown:

if we're allowed to swear. Oh, yeah. We're okay. Great. Let it

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off. So I was like, Well, you have two months to figure out

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what the fuck is wrong with you get your head right, get going.

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Luckily, my doctor put me in touch with an amazing

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psychologist. And I call it the day that I got my time off from

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work like I want my dad took me from the doctor's office to my

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work. I walked in talk with my boss and like here, he's like,

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how much time do you have off? I'm like, two months. He's like,

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okay, cool. Um, I call me if I if anything, he looks at me.

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He's like, Are you a fucking idiot? Get the hell out of the

Unknown:

office. I don't need I don't want to see you for two months.

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I don't want to hear from you for two months. Like go he'll,

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we'll deal with whatever. You just go take care of yourself.

Unknown:

And I love he was he's an amazing boss, great guy. And

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it's like, it was one of the best pieces of advice like fuck

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work, just go heal. And so I went home, called the

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psychologist and she got me an appointment. Like she's like,

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okay, Tuesday, the following Tuesday, like so this was a

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Wednesday that the 31st of January I went on burnout.

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Tuesday, I had my first appointment at the with the

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psychologist. And I had always said I'm gonna go to I know I

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need psychologists. I need to go see it. Now. I had the time, two

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months off. So it was like, Okay, time to go. So I went into

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the therapy, and I sat down and I'm like, I don't know what to

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do. And she's like, just let's just talk. So I'm like, Okay,

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I'm used to talking. I have a podcast I can do this. So we

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started talking I just stuff just stuff from my past was

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coming out like I didn't even know that was an issue. We just

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talked and talked and talked and it was one of the probably one

Unknown:

of the best moments of my life that first session. I have just

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sitting talking with her and realizing that she's there to

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help me because I was always scared to open up to people

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because I I'm worried that someone's gonna manipulate and

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use that power against me and hurt me, right? Because you see

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all these people using secrets or relieving releasing stuff.

Unknown:

And it's like, I don't want that out there. I don't need that out

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there. I don't need people because I was always under the

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impression that perfection, perfection perfection, right.

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And then when you do therapy, realize no one's fucking

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perfect, like, pleasing it to her kind of like, opened up my

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like, opened me up and I was like, Wow, this, this feels

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good, you know, talking communication. So I was seeing

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her weekly, for six, six months. And then COVID hit, you know,

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like right in like right in the middle of my burnout. COVID

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hits. So lockdown happened in March, I think seven in Quebec.

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But as we're going through it, like I'm doing multiple things,

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because I want to be ready to go back, at least 50% charged, so

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that I can go back to work and I have the tools necessary to

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fight off anything and keep charging my batteries. So I'm

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Tuesdays are my appointments with my psychologist Thursdays,

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I was going to my parents place to see my nephew. And now my

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nephew was only two years old at the time or just just turning to

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and the pure love and just innocence of him. Just filled me

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with joy. Like he seeing him and just being able to be like,

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Okay, what are we doing, we're going to just play with a car

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and just drive it back and forth. Cool. And just the

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simplicity of the child was something I was like, oh my god,

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like I need more simplicity in my life, I need more childlike

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behavior. So every Thursday it was like, I would go to my my

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parents place I would, my sister would drop off my nephew, I

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would play with my nephew, just be with my nephew. And then I

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would eat supper and my dad would drive me home afterwards.

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And then COVID hit and then I lost that opportunity to see my

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nephew because my sister was very scared about contracting

Unknown:

COVID She's like, No one's seeing the baby. You can see him

Unknown:

on FaceTime. That's it, that's all and it sucked greatly. But

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at the same time, I understood like she's a new mother. They

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went through a lot of work to get the baby. So like she wants

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to protect this child and I'm no no anger at all towards her.

Unknown:

Like, I probably would have done the same thing you know, later

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on through COVID. She's like, Okay, you guys can come visit

Unknown:

but you have to say at the end of the driveway, you know, we

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got to see him and he was confused because he's like, but

Unknown:

I'm gonna go hug him. I want to hug man. I want to hug Papa. You

Unknown:

know, and he will about why he couldn't. But he forgot about it

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now like now he's like jumping in our arms. We're all vaccine

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and all that. We're all vaccinated in that but so like I

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had to figure out different methods of it's a very cute

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thing when we faced with him. He loves hanging up the phone. So

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the minute you say by his fingers already on the button

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clicking on it, you don't even get to say bye to everybody else

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you say bye to him and then it's done. You have no you can't say

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bye to anybody else. So you're kind of okay, pass me to mommy

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pass me to daddy. Okay, bye. And then he hangs up. So it's super

Unknown:

cute, but I had to figure it out, figure out a way to heal

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and get that positivity in that like happiness back into my

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life. And so I consider my nephew I was blessed my sister

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made me the Godfather and I take that like I call myself the god

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Frankel because I consider myself the fun Uncle, you know,

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like I'm the I'm the one that's there. I'm I'm the jungle gym.

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I'm like full on down or we're going to be playing in the dirt

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cool. I mean the dirt. I'm doing things for his for his one year

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birthday. I ended up buying him a bouncy castle. For one year

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old. This is not a toy or a thing. You get a one year old

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you get a 345 year old this store. But no I went out and I

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bought him a $300 bouncy castle just because I wanted to be that

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fun uncle. And my brother in law was like really? And my sister

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was like, fuck because he figured I would do something

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like that like I am that type of person like my family knows I

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will do anything just for fun. So I bought him this and I

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teased for a long time they finally put it up and have him

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play on it more often now but when he was one years old one

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and two I could understand them not why no bounce on a bouncy

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castle, right? He doesn't have the the equilibrium to walk

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around in that. So it's a really great to see him on it but he

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just filled me with joy. So I needed to find a way to fill

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myself with joy. And during the therapy. I figured out I have to

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walk so like the third week into the therapy. I would walk home

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now this is in February. In Montreal. It is cold as okay

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it's super cold. So here I am. I have this huge coat on and I'm

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walking in 300 pounds and I'm walking Walking, at least a good

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30 minutes home. And I'm Drew, I get home and I'm drawing, just

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drenched, like, I have to change my shirt, I have to like shower

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because it's horrible how sweaty I was afterwards. But it got me

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into the, it started getting that like positivity. So I

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would, I would continue walking like if I didn't, I tried to get

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a walk and it was 15 minutes every day. And it was helping, I

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also started losing weight, I started fasting doing

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intermittent fasting, you know, and it started bringing my, my

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mental awareness and the therapy helped. But then I kind of had a

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little crash when COVID had because while I was doing this,

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I had to deal with the the insurance company for my short

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term ins.

Unknown:

If you break an arm, they're like, Alright, cool. You're off

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for like six weeks or whatever, we're cool. Don't have to deal

Unknown:

with you again. I had had my appendix taken out at the front

Unknown:

when I was working at the same company years earlier. And

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they're like, Okay, so what did your doctor say? Um, I said, my

Unknown:

doctor said this amount of time, you know, how, what's the pain?

Unknown:

101 to 10 all this? Like, okay, we agree with what your doctor

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says you can have that time off and I never heard from them

Unknown:

again. I received my money from my paid, but I never heard from

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them again, even when I went back to work never heard from

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them. When I went on burnout, I heard from them at least three

Unknown:

to four times a month. And I was like, the first time she's like,

Unknown:

Okay, well, since you're doing so well, and you're getting all

Unknown:

all all better. We think you should be coming. We're gonna

Unknown:

give you the documents, you can go see your doctor, and we'll

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we'll put you back to work. And I'm like, Are you fucking

Unknown:

serious? Do you have a medical degree? By the way? Do you have

Unknown:

any medical degree? No, you don't have a medical degree,

Unknown:

then what makes you think that I'm ready when I have two

Unknown:

medical professionals who are saying that I'm not. I'm like, I

Unknown:

lost it on I my dad was in the apartment. He couldn't believe

Unknown:

how I was talking because I was talking to this person who

Unknown:

technically controls money coming into my life. And I'm

Unknown:

like talking to her talking to this lady. Like she's a, like

Unknown:

the worst human being alive. She was just doing her job. But I

Unknown:

was Nowhere. Nowhere near ready. Like if if anything, that bill

Unknown:

explosion that I did with her should have cemented in her

Unknown:

mind. Like, no, he needs two months. He's messed up. And I

Unknown:

told her I'm like, if I go back to work, because you guys want

Unknown:

me to go back to work. And I burned out a second time. I am

Unknown:

suing you. I'm suing your manager. And I'm suing your

Unknown:

fucking company, as well as the company I work for because it's

Unknown:

fucking bullshit that you're forcing someone on a medical

Unknown:

leave of absence from a doctor who's been in the industry. I

Unknown:

just she's like, Well, if your doctor Sir sir sir. She's trying

Unknown:

to calm me down after like lighting a fuse. And it wasn't

Unknown:

happening. Like my fuse was so short. That within seconds it

Unknown:

would go off like the littlest inconvenience would set me off

Unknown:

into like a rage for some reason. So like, I was on full

Unknown:

rage, and my dad's just looking at me, I'm like, he's like, do I

Unknown:

have to take the phone away from my son? Like, this is going to

Unknown:

be a really awkward situation. If I have to take the phone away

Unknown:

from my son and say, ma'am, we're going to call you back,

Unknown:

like What the hell's wrong with you, but I ended up like,

Unknown:

showing, like, just send me the documents and I'm going to get

Unknown:

it taken care of, I can't fucking believe this. And I hung

Unknown:

up on her and I call my therapist right away. I was

Unknown:

like, I need help. And she was in a session. So I'm like, Hey,

Unknown:

Doc, that I explained what happened, give me a call back I

Unknown:

just I need to talk. And so within like 1020 minutes, she

Unknown:

calls me back and by that had helped calm me down. But I was

Unknown:

still like, my, my energy was just all over the place. And

Unknown:

she, she she she talked to me, she's like, I understand this is

Unknown:

really weird. They usually wait at least a month before they

Unknown:

start being assholes. And they're kind of being assholes a

Unknown:

little too early. Just like don't worry, I'll be writing a

Unknown:

letter to your doctor, he's going to put it into the file.

Unknown:

So like, we're covering me we're taking care of you and I was

Unknown:

like, Thank God like someone's on my side Like I feel like I

Unknown:

have a teammate here and end up they end up getting the

Unknown:

documents the doc they levy for the two months. And I I feel I

Unknown:

should have took three in like Hindsight is 2020 I should have

Unknown:

took three months not two because three months would have

Unknown:

been like I would have got to 75 and I would have been in a

Unknown:

better place. But I took the I took the two months got to a

Unknown:

place where I was like okay, I can handle stuff. I have some

Unknown:

tools in my repertoire from talking with my therapist and

Unknown:

you know thinking and meditating and working out and losing

Unknown:

weight I was in I was like I started to switch and I was like

Unknown:

you know what I need to figure a way to get out of this nine to

Unknown:

five job like I can't do nine to five anymore because it's

Unknown:

killing me it's it's the it's draining me of all energy like I

Unknown:

go to work, I come home and I don't want to do anything. And

Unknown:

it's like, no, I need to do something I need to stay active,

Unknown:

I need to keep me stimulated, and Netflix and chill my whole

Unknown:

life away. So I started researching how to be, you know,

Unknown:

like affiliate marketing, email, list marketing, digital

Unknown:

marketing, all these different things. And I realized I'm like,

Unknown:

I don't know how to do this. I don't know how to be an

Unknown:

entrepreneur, I don't know how to run my own business. I don't

Unknown:

know anything about that. My whole family, the whole lives

Unknown:

have been nine to fivers, the closest to an entrepreneur in my

Unknown:

life was my father. And he worked for an insurance company.

Unknown:

So you worked on the commission. So even then, that wasn't an

Unknown:

entrepreneurial life, he was still kind of like, he's he has

Unknown:

this big company behind him. So he has that reputation. He's now

Unknown:

working on his own reputation. So I started my my second

Unknown:

podcast, invest in yourself, the digital entrepreneur podcast

Unknown:

strictly for me to find out how to be an entrepreneur. So I

Unknown:

started talking with other entrepreneurs and interviewing

Unknown:

them. And then I started my company last year, earlier this

Unknown:

year, I landed client after client, so like, I'm happy

Unknown:

there. But the biggest lesson I learned from like my burnout,

Unknown:

and talk with entrepreneurs is like, you need to talk to people

Unknown:

like you cannot keep everything inside. Because if you keep

Unknown:

everything inside, you're just, it's, it's like that. I don't

Unknown:

know if it's a Buddhist saying, but it's like holding a hot

Unknown:

coal, waiting to someone, the only person you're hurting is

Unknown:

you holding that hot coal, or you're trying to poison someone

Unknown:

by drinking the same poison that they are, they're taking, like,

Unknown:

negativity is going to happen, bad things are going to happen.

Unknown:

But if you concentrate on that, you're just hurting yourself,

Unknown:

you have to look for the good in every situation, every bad

Unknown:

situation in my life, like I look at it. I'm looking back on

Unknown:

the last two years of my life. If my girl if my ex didn't break

Unknown:

up with me, we wouldn't be having this conversation. We

Unknown:

wouldn't have been a guest on my podcast, I wouldn't have learned

Unknown:

how to build my own business, I wouldn't have dropped 80 pounds

Unknown:

to be 220. You know, I wouldn't have gotten the help I needed to

Unknown:

build the tools to help me when I do you face difficulties. And

Unknown:

so I look back at it, like, yes, it was a low point in my life.

Unknown:

But also, it was the moment that I decided I'm taking control of

Unknown:

my life, I'm going to be doing exactly what I want to do for

Unknown:

the rest of my life, and I'm going to work on it. And my life

Unknown:

has like, I would never have thought I would have gotten to

Unknown:

where I am today. Three years ago, like if I said, if someone

Unknown:

told me three years ago that I would be running my own

Unknown:

business, I'd have media credentials to go to a huge

Unknown:

event in France. I'd be talking on podcasts and talking with

Unknown:

multi millionaires, business owners, entrepreneurs,

Unknown:

influencers, people that I admire, sports owners, you know,

Unknown:

sports team owners like I, I would be like, you don't know

Unknown:

what you're talking about. And it all came from that. That

Unknown:

argument that the most lowest point of my life, when I was

Unknown:

arguing with my mother, around my birthday in 2019, because if

Unknown:

I didn't have that moment, nothing else would have

Unknown:

happened, I would have probably just continued down a spiral of

Unknown:

despair. Who knows maybe become an alcoholic maybe become a drug

Unknown:

user. I don't know like something to escape the mundane

Unknown:

or the, the negativity of my life. And it was probably one of

Unknown:

the best things to happen to me. Because it just it the domino

Unknown:

effect that came from it, the positive that came from it

Unknown:

outweighs that little did that happen, you know, like, it is?

Unknown:

It is my life. I'm so happy that it happened. And it's weird to

Unknown:

say that because like you're happy this negative event

Unknown:

happened to Yes, because if I didn't have that negative event,

Unknown:

none of the positive stuff that I've had have, would have come

Unknown:

through like I am now doing a 30 day challenge to journal for 30

Unknown:

days, workout for 30 days, go for an hour walk each day for 30

Unknown:

days. And I'm videotaping it because I want to show like,

Unknown:

look, this is what happens when you do a 30 day challenge. Like

Unknown:

here is video ever every day I'm doing it so that people can see

Unknown:

like the self improvement can be. So the 30 Day Challenge is

Unknown:

so important. This is why I'm doing it. I want to show people

Unknown:

that hey, look, here's 30 days worth of like videos of me doing

Unknown:

push ups, sit ups and planking as well as walking every day and

Unknown:

being sweaty as I am now. I don't know why I'm so sweaty

Unknown:

right now. It's not that hot. But I guess it's because I'm

Unknown:

sharing. It's something that's really funny. And my therapist

Unknown:

actually that she's like, whenever you share something

Unknown:

that's really personal, Phil, you get really sweaty. So I know

Unknown:

that you're doing it you're doing something good because

Unknown:

you're sweating

Unknown:

so hard. It is so hard and there's a reason why so many

Unknown:

people choose to not walk that path right And I'm just so

Unknown:

amazed on how like, never anyone before you, like went so deep

Unknown:

into the story and, and I could really feel your anger and feel

Unknown:

your desperation and everything and it is so beautiful. And then

Unknown:

yeah, I talk a lot about how some people, you know how

Unknown:

there's trees, maybe in Montreal as well, they have to go, the

Unknown:

seeds have to go through frost or through fire in order to

Unknown:

germinate. And you're one of one of those people who had to walk

Unknown:

through hell, by himself, right, your nephew help but that was an

Unknown:

outside source, you found the source within yourself, and you

Unknown:

walked your path. And you are now getting healthier with every

Unknown:

day probably and to share this, to share that. Yeah, you are

Unknown:

grateful now for for all that happened is only possible

Unknown:

because you can see where it led to you. And for people who are

Unknown:

still fighting depression, who are still fighting with their

Unknown:

heartbreak and stuff, it is so hard to see. But with this

Unknown:

interview, I will try to show people Yes, but keep going.

Unknown:

Believe in yourself and know that the impossible is going to

Unknown:

be possible soon. And I'm so grateful that we connected and

Unknown:

that you shared. So in depth here because I feel people

Unknown:

people will be very motivated and feel empowered by your story

Unknown:

here.

Unknown:

I am just so thankful that I can share it you this is the first

Unknown:

time I probably went in to depth about the whole situation about

Unknown:

where I started in my past like not a lot of people know about

Unknown:

my past. Not a lot of people know, like I mentioned that I

Unknown:

had a burnout and certain things happen. But I never really went

Unknown:

into depth about like my story. Thank you for you, I'm grateful

Unknown:

that I have the opportunity to share my story, but also

Unknown:

grateful that we connected because I don't think I would

Unknown:

have the opportunity on any other podcast to have this, this

Unknown:

chance to share my story to help others heal from from their

Unknown:

trauma, because we all have trauma, we all have baggage we

Unknown:

all there's no such thing as the perfect individual. There's no

Unknown:

such thing as the perfect partner or anything like that.

Unknown:

And if you think your partner's perfect, they're probably

Unknown:

perfect for you. But they're not perfect in life. You know, you

Unknown:

have to have a partnership you need to build and you need

Unknown:

teamwork. And it takes a community to like they say it

Unknown:

takes a community to raise a child, but it takes a community

Unknown:

to raise a human. Like you're always learning you're always

Unknown:

growing as an individual, like science shows that every seven

Unknown:

years your your cells change, like they go off and new cells

Unknown:

come in. So you're not the same person I will I'm not the same

Unknown:

person I was seven years ago, genetically, like, genetically I

Unknown:

can pretty much say I am not the same person or go. But mentally

Unknown:

I can say I'm not the same person I was. Yeah. So

Unknown:

yeah, I feel like even if you were talking to your parents, or

Unknown:

maybe your ex, I don't know, if you're still in contact with

Unknown:

her. You have a different identity today, you identify

Unknown:

yourself through other things and you, you let old fill in the

Unknown:

past and new fill is growing bigger and healthier and

Unknown:

supporting others. And the most important thing is not seeing a

Unknown:

victim and hence himself but a warrior, right. You don't sound

Unknown:

like a warrior. You have like, you're totally authentic with

Unknown:

your pain, you you're validating it. But at the same time you are

Unknown:

not a victim. And then when you talk about your insurance, I

Unknown:

feel they experienced I don't want to protect them, but they

Unknown:

experienced so many people who are you know, burned out and

Unknown:

depressed. And then they realize, oh my god, this is

Unknown:

actually awesome. I get so much attention and I don't have to go

Unknown:

to work again. And not to say everybody else does.

Unknown:

There are people that abuse it and I know they're right.

Unknown:

But but to they have to learn to be more sensitive for fuck sake.

Unknown:

Like it cannot be that a person opens up is ready to go to

Unknown:

therapy and to do everything in his power. And then to be

Unknown:

treated like this, like this system has to change radically.

Unknown:

Because I feel after COVID We're gonna have so much many more

Unknown:

like depressed people and people who want to change their

Unknown:

lifestyle and we have to have a system that is ready to receive

Unknown:

and to support these people. And this is what I'm trying to do

Unknown:

here. I'm trying to create a platform where people can just

Unknown:

bleed everything out and help others to feel less alone in in

Unknown:

this mess. We're all in this together as cliche as it sounds,

Unknown:

but you're living proof that it It is possible to help yourself

Unknown:

and you do the 30 day challenge, and I just have so much respect

Unknown:

for you, Phil I, yes, blown away.

Unknown:

I'm blown away, because you're doing this, you're you

Unknown:

obviously, when we spoke on my podcast, you explained how you

Unknown:

started this podcast, as a way for you to heal, you moved in

Unknown:

and you realized, I'm healing but there's other people who are

Unknown:

hurting just like me. And so you gave them the opportunity to

Unknown:

come on, and share their views share their pain, so that they

Unknown:

can release it and not hold it in anymore. And be like, it's

Unknown:

okay. Like, this is a safe place you can share, no one's gonna

Unknown:

judge, if you've had a burnout or you've had an issue with, you

Unknown:

know, in your relationships or anything like that you're

Unknown:

you're, you're open and you're safe. It's a safe place. I

Unknown:

think, even though the the BS about oh, the new generation

Unknown:

needs safe places and all this, I, it's not that we need a safe

Unknown:

place. We just need a place that we can sit down and we can

Unknown:

release, and then not have the outside world and the pressure

Unknown:

from the outside world pushing in on us. Because the world

Unknown:

where previous generations grew up isn't the same world we're in

Unknown:

now. It's completely different. Before we would only have to

Unknown:

look at a magazine and we'd see the buff person and be like,

Unknown:

Okay, that's fine. I don't have to look at that magazine. I'm

Unknown:

fine. You know, for your, your mental being about how you're

Unknown:

supposed to look like I've always been like, I'm pissed off

Unknown:

at how I've always looked. And I've been told yes, I know. It's

Unknown:

weird. I've been told Oh, you're so cute. You're handsome this

Unknown:

and that. And but for me, it's like, no, I want to look like

Unknown:

you know, rock the rock, or you know, like Vin Diesel or

Unknown:

something like rip to shreds the muscles, you know, seven foot,

Unknown:

you know, because when you're on Tinder or your everyday, if

Unknown:

you're under six foot, don't even bother talking to me. And

Unknown:

it's like, well, there's a lot of guys under six foot that are

Unknown:

great people like I have a great personality. And one of the

Unknown:

things I always had a problem with is my looks and my weight

Unknown:

has always been an issue for me. And surprisingly, I've been able

Unknown:

like the women I've been able to date and be with their trusted,

Unknown:

gorgeous. And I'm like how? So I always pictured it to be I

Unknown:

always thought it was because I have a great personality

Unknown:

timeout. Yes. Okay, go ahead. Compliment me away. Go ahead.

Unknown:

No, no, no, no, I'm not gonna give you what you get from

Unknown:

everybody else. Anyways, that's not so cute. No, man. There's a

Unknown:

there's a bunch of women awakening right now. And

Unknown:

learning and realizing that it is an energy thing. It is the

Unknown:

looks, of course, at first, but it is an energy thing. And let

Unknown:

me tell you Vin Diesel, the rock. And you, you guys have

Unknown:

very similar energies, you have similar purpose, or they're in

Unknown:

society. So don't worry about your looks, just worry about

Unknown:

shining your light and sharing your story that you're doing

Unknown:

right now. And you're going to draw in one goddess after the

Unknown:

other. But it is not about the looks anymore. And I'm so happy

Unknown:

to see that shift happening. Of course, when you're on Tinder.

Unknown:

You choose to connect with people, there might be expection

Unknown:

exceptions, that are still very old fashioned to say, and you

Unknown:

know, but there is people out there and they will not be on

Unknown:

Tinder who know how to cut through that bullshit shed and

Unknown:

to see the energy, the soul and who that person really is. And I

Unknown:

hope you can let go of these. Yeah,

Unknown:

it's a work in progress. You know, I, I do realize like, I

Unknown:

know, I have a great personality because I my friends told me I

Unknown:

have a great personality. I know. I know I do. Because I've

Unknown:

worked on my personality, because I always thought of

Unknown:

myself not as the the sexy guy or the you know, the the good

Unknown:

looking guy. I've always been like the funny best friend, if

Unknown:

you will. So I know my personality is like magnetic to

Unknown:

all and because I love talking, I love sharing love learning

Unknown:

about people and I can tell a joke, relatively funny. So I

Unknown:

have that ability, and it's just getting past these stupid mental

Unknown:

block of society saying you have to be six, four, you have to be

Unknown:

chiseled. You have to be this you have to be that and just

Unknown:

rely upon looks. And I know, even with age, like it's true

Unknown:

that when you're 99 years old, you're not going to look the

Unknown:

same as you were when you were 20 or 3030 years old. So it's

Unknown:

trying to get past that I'm like, looking at these amazingly

Unknown:

beautiful women I like I look at my past. And I'm like, if I can

Unknown:

get them from my winning personality that I can get like

Unknown:

I can attract the perfect woman and each one of my, my ex

Unknown:

girlfriends, they taught me something. They taught me

Unknown:

exactly what kind of relationship that I want and

Unknown:

It's been amazing. And the last relationship actually, last

Unknown:

year, I found out that my, she was like, so when I was dating,

Unknown:

we were in the same circle of friends when we started dating.

Unknown:

And when I when we broke up, someone that I thought was one

Unknown:

of my best friends started dating my ex. And I didn't find

Unknown:

out that they were dating until six months later, after they

Unknown:

started dating. And at the time, I was like, okay, it's fine. I

Unknown:

don't care. It's like six months, it's fine, then I find

Unknown:

out that it was like it was six months prior that they started

Unknown:

dating. And I was like, Why didn't you come to me first?

Unknown:

Like, I am not going to stop you from dating. I can't I have no

Unknown:

right to do that. But like, looking at it as a guy to guy

Unknown:

it's like, that's you ask for like you just like, hey, do you

Unknown:

have a problem with this? And obviously, I would have been

Unknown:

like, probably would have said no, or go ahead. I don't, I

Unknown:

don't care. But the fact that they kept it a secret, that's

Unknown:

what hurt the most. And it's like it stabbed me. And I ended

Unknown:

up talking with my therapist about it. And she's like, you

Unknown:

know, it's fine, this and that. And so, what I did was very

Unknown:

simple. I just cut them out of my lunch. I was like, You know

Unknown:

what, no, I don't need them anymore. And I told the guy

Unknown:

because I still cared deeply for her. Regardless of what has

Unknown:

happened between us. We shared seven years of our lives

Unknown:

together and had an amazing time we I visited Europe with her I

Unknown:

visit I went to Cuba for the first time with her like I have

Unknown:

a lot of amazing memories from being with her like she she

Unknown:

bought me tickets to the Notre Dame Fighting Irish, my favorite

Unknown:

college football. And she bought me that for my birthday. And it

Unknown:

was like, oh my god, this is amazing. I'm going to go and see

Unknown:

my team. This is my something that connects me to my

Unknown:

grandfather. Because he was a huge Notre Dame fan. When he

Unknown:

came over from Scotland. He was like I'm he found out about

Unknown:

Notre Dame, he's like, boom, Notre Dame for life. So like,

Unknown:

that's the connection I have with my grandfather, I got to

Unknown:

see them play. And I was like, oh my god, this is amazing. So I

Unknown:

have all these amazing memories from her. And even though that

Unknown:

event, most people will let a taint the whole relationship. I

Unknown:

can't let it taint the relationship because there's too

Unknown:

much positivity in that relationship. Even if the last

Unknown:

year was the worst year of our relationship. It still doesn't

Unknown:

outweigh the other that we had. And so I told the guy I was

Unknown:

like, Look, I fucking hate you for what you did. However, as

Unknown:

long as you keep her happy, we're good. You hurt her in any

Unknown:

way. I will kill you. Because that's how much love I had for

Unknown:

her and like the she I don't know how to explain it. It's,

Unknown:

it's, for me, I've always been a protector, like I've always

Unknown:

wanted to protect people help people make them better, or just

Unknown:

take away their pain. And it's even even with other girlfriends

Unknown:

further in the past I even like, I may not be 100% in contact

Unknown:

with them or connected to them. But when I see their successes

Unknown:

because of mutual friends, I celebrate it. Because it's like,

Unknown:

yes, go ahead.

Unknown:

Isn't that way more important than a couple of muscles on your

Unknown:

butt?

Unknown:

I know it's it's it's more important it's it's the duality

Unknown:

of of my life. Like I'm trying to fight against society's

Unknown:

concept of what it is to be the perfect man quote unquote. And

Unknown:

what it is that you are, you're already the perfect person, you

Unknown:

just need to fine tune yourself and don't worry about if you're

Unknown:

not 100 per like, I've worked on my internal so much that I know

Unknown:

it outshines my perceived external looks. And I guess it's

Unknown:

also it comes from me still being like, like thinking that

Unknown:

I'm 300 pounds. And I'm just visualizing like, whenever I

Unknown:

think of like someone who's 300 pounds, I'm thinking like, my

Unknown:

600 600 pound life, you know, or the Biggest Loser stuff like

Unknown:

that. And I'm like, I would never get to 300 pounds and then

Unknown:

all of a sudden here I am. Here I am at the end of 2019 300

Unknown:

pounds. I've put on 100 pounds. I looked disgusting, I feel

Unknown:

disgusting. I have no energy, my mental capacity is is destroyed.

Unknown:

And now I'm looking back. I'm looking now and I'm like, I may

Unknown:

not look but I can look like Vin Diesel or as close to Vin Diesel

Unknown:

as possible. I may not be that seven foot or six foot giant of

Unknown:

a man that most women want but I don't want a woman who wants a

Unknown:

guy who's six foot because that's already right there. The

Unknown:

relationship is starting off in a negative foot because I don't

Unknown:

need her I Tyria if you will, I, I, as much as I look for looks

Unknown:

are important, because obviously you have to be attracted to your

Unknown:

partner, I'm looking more for that deeper connection, that

Unknown:

energy, because I know that is the what's more important that

Unknown:

energy, that the value connection. And because you can

Unknown:

end up falling in love with someone, no matter what they

Unknown:

look like. But if you can't fall in love with who they are as a

Unknown:

person, then you're never going to be happy in your

Unknown:

relationship. And I, I've learned that I can't change

Unknown:

anybody. And obviously people can't change who I am. Because

Unknown:

it's you won't feel authentic. But I do want to find a partner

Unknown:

that wants to change or be better or constantly looked at

Unknown:

be a better person. Either, it's being a better cook, being a

Unknown:

better mother, being a better lover being a better, you know,

Unknown:

friend, being a better, you know, employee or just having a

Unknown:

better body like, always look, life, so that they're always

Unknown:

there. They're they're looking to Matthew McConaughey actually

Unknown:

says this, he's like, I'm thankful for two people, I'm

Unknown:

thankful. I'm thankful for my family. But I'm also I'm always

Unknown:

looking to that person in five years, and I'm hoping to be that

Unknown:

person in five years. So I, I'm like, I look at that now I have

Unknown:

a five year plan, I know where I want to be in five years, I want

Unknown:

to be a billionaire. I want to be a billionaire in five years.

Unknown:

So I'm putting in the work now, to get there. Like, obviously,

Unknown:

if I don't hit a billion dollars, I'm not going to cry

Unknown:

myself. If I hit a million dollars, I'll be happy as all

Unknown:

ends. But like my five year goal, I want to hit that and

Unknown:

like that's the target I have, I have other targets as well in my

Unknown:

life that I want to hit. And I think having those targets in

Unknown:

your life and actively trying to hit them being happy as if you

Unknown:

get close to those targets. Be happy, like I had the stupid not

Unknown:

to stupidity. But when I was younger, I was like, I'm going

Unknown:

to be married, I'm gonna have a house, I'm gonna have kids all

Unknown:

by the time I'm 30 you know, and here I am 35 going on 36. And I

Unknown:

have no relationship. I have no kids. I have no house. But on

Unknown:

the flip side, I run my own business. I am the healthiest

Unknown:

I've been my mind is the in happy place. I have amazing

Unknown:

group of people that I'm connecting with in France and

Unknown:

Macedonia and Australia in England. And it's this in the

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states across Canada. And it's just this Yeah, like yourself,

Unknown:

or, or and it's, it's been an honor to talk with you. And I

Unknown:

feel like I've been talking for non stop for like, eight years.

Unknown:

But yeah, I've learned that that's more important than any

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monetary amount that you can have. Because if you have unity

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that's around you to support and I had to build my community I

Unknown:

had to build and bring in the people and attract the people

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that I wanted in my life that are trying to improve their life

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or looking to help others improve their life. Because that

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inspires me to keep pushing forward towards my goals. And

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it's true if you five to 10 people that you have in your

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life and you surround yourself with are going to influence your

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life. So if you're if you want to be a millionaire, find

Unknown:

millionaires if you want to be a billionaire, find billionaires

Unknown:

if you want to, you know if you want to be an entrepreneur,

Unknown:

surround yourself with entrepreneurs and be and

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celebrate their wins. Regardless, if you're you have a

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win to celebrate, celebrate every single win that you have

Unknown:

from your because that they're going to celebrate your wins

Unknown:

just as much. So if anything, that's what I want to leave off

Unknown:

on, celebrate wins, celebrate everyone's wins. Like there's

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we're in an age where everybody there's abundance everywhere.

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You can find your your perfect dream, you have the internet,

Unknown:

you have access to stuff that generations ago, no one had

Unknown:

access to you have knowledge at the tip of your finger tips that

Unknown:

can help you become whatever you want to be if you want to learn

Unknown:

how to crochet, there's probably 1000 YouTube channels on how to

Unknown:

crochet and you're going to find someone that can be your mentor.

Unknown:

And so you subscribe to them and you've learned from them. Like I

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had the opportunity to interview an amazing podcaster for one of

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my shows. And he's and through that connection. He's going to

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be putting me in touch with an OG podcaster. Someone who's been

Unknown:

in the industry for so long, who's monetize who's huge as a

Unknown:

podcaster. I'm like, Oh my God, this would be like a dream come

Unknown:

true. Like, I have a couple people on my list. And he's up

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there. He's in my top 10 of people I want to interview

Unknown:

because it's like, this is a guy who's done it like this is a guy

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who started podcasting created an empire pretty much from it.

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And now is like, considered the name in podcasting. And I'm

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like, oh my god, this is amazing. If I get the

Unknown:

opportunity to even have a five minute conversation with him, I

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will lose my mind. Just because it's like this chance to connect

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on someone who, who's doing the same thing or is further along

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in their career. I'd started where I am. Hmm. Just an amazing

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opportunity to create that tribe of people around you, that can

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help you grow.

Unknown:

Yeah. Yeah, I that's so beautiful. Very, very inspiring.

Unknown:

Phil, thank you so much for making the time here and

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sharing, like your story, but then also the tools that you use

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to help yourself out and then to go on and inspire people to, to

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follow their dreams and their passion. And yeah, you totally

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nailed it. Thank you so much.

Unknown:

Oh, it was my pleasure. I can't thank you enough for giving me

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this opportunity. And actually, I have to thank you, because I

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feel uplifted, having been able to share my story with stuff

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that I've never shared before with anybody. Yeah. Which is

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really, really weird. Because we've only known each other just

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like maybe like, what, three weeks not even a year I am like

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pouring out my life story to you, and to your audience and

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just sharing with them. And it's not nothing to be ashamed of.

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Because sharing the your pains, sharing your struggles, sharing

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your failures are just as important as sharing your, your

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your your happy moments. Because if you share those happy moments

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and not sharing the pain, you're going to you're going to poison

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yourself, you're going to poison all those happy moments that you

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have, because you're not releasing that negativity, and

Unknown:

keeping that negativity in you. And I truly believe I've started

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believing in the law of attraction and you know,

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manifesting the future. Because if you have that goal in mind,

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I'm going to be a billionaire. I'm going to be a billionaire,

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you're going to work towards that goal, you're going to bring

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it to you and you're gonna connect with people that can

Unknown:

help you and I never seen, I always say yes, if someone gives

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me an opportunity. I'm like, yes, let's do it. Like, hey,

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Phil, do you want to be on my podcast? Yes, I have no idea

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what your podcast is about, but I'll be on it. Because I don't

Unknown:

know who's listening to that. Yeah. And that person could

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contact me and be like, hey, I want to be on your podcast. And

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then I'm part of their network. Yeah. And their network could

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lead me to, you know, one of my top like, like, I got one of my

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top 10 interviews, potentially, just from this one interview

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that I had, I mean, he has a connection to that world that I

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don't have. So being in his network and celebrating his wins

Unknown:

and that other people will see and want to connect with me. So

Unknown:

it's just the law of attraction the manifestation or manifesting

Unknown:

your destiny is true, it does happen. It does work. You just

Unknown:

have to. It's just It works on its own timetable. You can

Unknown:

control the timetable, it will come to you. When you are ready.

Unknown:

The world will test you. Oh, so much. And see if you're ready to

Unknown:

receive the gift. That's all I know. You will be I'm still

Unknown:

being tested, day in and day out. And I still I allow the

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negativity in my life. I go yes, I acknowledge you being

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negative. But on the flip side, what's the positive of this? I

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dealt with this already. Okay, I can deal with that. That's fine.

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Goodbye. Now. Let's look at the positive. Let's move on to the

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better part of life. Yeah.

Unknown:

Yeah. Very, very powerful closing here. Phil, thank you so

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much. Thank you.

Unknown:

All right. It was my pleasure to share some time and my story

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with you and some little bit of wisdom that I have.

Unknown:

Yeah. That was wonderful. Yeah, I hope you got a lot of value

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out of this episode. I was very pleased to see that. Yeah, Phil

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was opening up so much and sharing his whole story. It

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takes a lot to share. So vulnerably and bold, and I

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deeply respect that. Make sure to check out Fildes podcast,

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contact him on Facebook. He's a very open and fun person to talk

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to. Thank you so much for listening. Make sure to

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subscribe to this podcast. And leave us a review if you enjoyed

Unknown:

this. Until next time. Bye bye

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