[00:05:52] So it's like learning how to calm that down and not get into stressful situations. You've got a tiger chasing you and you get the signal that, whoops, you're in danger. That signal's going to go from the hypothalamus down through and into the adrenals and say, “Make me some epinephrine, aAdrenaline, right away.”
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[00:08:48] Another couple that you've heard a lot about. MTHFR, very popular. There's another one that's related which is MTRR, so it's responsible for converting the non-methyl version of folate, vitamin B9, into the methylated, active version that helps with methylation and DNA repair and so much more, and it converts it into that form, which is 5 methyltetrahydrofolic acid or tetra 5 hydrofolate.
