On this episode of The Success Doctor, Dr. Stone James addresses peak versus optimal performance and the importance of taking inventory of your day and your life, and how that impacts your delivering the best YOU on the job, at home, at school and in all aspects of your life. Are you holding back your own success in your career because you aren’t focused on your optimal performance and how to achieve it? Your cumulative progression even by taking small steps today can lead to growth by leaps and bounds down the road. Start on this path with this episode.

If you want to interact with Dr. James, he’s on Twitter: @drstonejames