070: Acid vs Alkaline Foods, Plant Power & the Beauty Detox Solution - Kimberly Snyder - ON AIR WITH ELLA

One of my long-time faves, nutritionist, author and wellness consultant Kimberly Snyder is On Air with Ella!

What We Talk About:

Acid vs Alkaline - which way does your diet lean?
Protein - are we getting too much?
What does nutrition have to do with aging?
Increasing beauty through nutrition
Plant power....why plants should be the main focus of every meal
SBO (soil-based organism) Probiotics - what are they? why are they so 'magical'?
The role of digestive enzymes
The role of magnesium in gut health