In this heartfelt episode of 'The Knomii Podcast', join hosts Madeline and Cynthia as they underscore the value of understanding yourself, especially before life's significant transitions. Featuring a personal narrative from special guest Kati Maskell, listeners are offered a firsthand glimpse into the challenges of postpartum depression and the strength found in self-awareness.
What to expect from this episode:
Tune in for a mixture of expert guidance, personal stories, and actionable takeaways to fortify your journey of self-discovery and wellness. Whether you're bracing for change or just keen on understanding yourself better, this episode promises profound insights for everyone.
Need support but don't know where to start? Learn about yourself, your needs, and your dreams alongside a community of people just like you - all from the comfort of your own home!
Each program includes:
Design an experience that inspires you, builds confidence, and keeps you discovering more about yourself every day. Work with counsellors, coaches, gurus, and guides.
Book your spot while places are available at www.knomii.coach/fundamentals
Go to our website at https://knomii.coach or email us at podcast@knomii.coach or madeline@knomii.coach to request a topic, give feedback, or learn more about our 1:1 sessions.
Follow Knomii on Instagram, TikTok, or LinkedIn.
Follow and connect with Madeline on Linkedin.
Follow and connect with Cynthia on Linkedin.
Climb Out of the Darkness is a program of Postpartum Support International, and is the world's largest event raising funds and awareness for the mental health of new families. The Climb brings our community together to shine a light on a darkness we often don't speak about. Perinatal Mood and Anxiety Disorders are the most common complication of pregnancy and childbirth.
Donate to or Join Kati’s Climb: https://www.classy.org/fundraiser/4569483
Find a Climb near you: Find a Climb | Postpartum Support International (PSI)
Learn more about PSI: https://www.postpartum.net/home/
Cynthia Garrett, LMHC Host
Madeline Farquharson Host
Kati Maskell Guest
Show: The Knomii Podcast
Published 08/28/2023
Season 1
Rating: Clean
Frequency: Updated Bi-monthly
Length: 33 min
Episode 26
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