🧊The Wim Hof Method is an extraordinary way to train your body and mind, and Simon Gowen is one of the few certified corporate instructors in the world. In this video, he takes you through a basic breath and ice bath session so you can see if you're ready to start training with the Wim Hof Method! https://www.thesgway.net/https://www.linkedin.com/in/simon-gow...   / @simongowen4292  

🎸Music and Videography by Steve Stuntz @stevestuntz9303

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#Podcast #TalkShow #Interview #TheSGWay⁠ ⁠#WimHofMethod⁠ ⁠#SimonGowen⁠ ⁠#IceBath⁠ ⁠#BreathWork⁠⁠#ToeTouchMethod⁠ 🙌 🌍