In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth "Creek" Creekmore return to their series about the vices, virtues and fixations for each type. This week, they discuss Type One and its vice of anger.

TIMESTAMPS

[00:01] Intro

[01:08] A quick recap

[04:28] Why are you so angry?

[10:31] Comparing angers

[15:55] Wrath and anger are different

[21:05] Fixation closely tied to the passion

[30:49] Calibrating and communicating expectations

[34:34] Virtue: How do we fix all this?

[45:12] Practices and cues to temper the vice and fixation

[49:31] MJ’s final remarks

[51:29] Outro

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Awareness to Action

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IG: @ataenneagrampod

Mario Sikora: 

IG: @mariosikora

TikTok: @mariosikora

Web: mariosikora.com

Pod: Enneagram in a Movie

Substack: mariosikora.substack.com

Maria Jose Munita: 

IG: @mjmunita

Web: mjmunita.com

Seth "Creek" Creekmore: 

IG: @_creekmore

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