One of the most powerful tools we possess is setting an Intention around the way we want to FEEL in our life + business. Tune in as Theresa shares how the powerful Intention she set last year on her Birthday, November 24th, led her to change her business and life in the past 12 months. So much can happen in one year, it’s time to set a powerful Intention to support you to achieve your goals in 2023. Tune in to learn HOW…

About the Host:

Theresa Lambert is a Business Strategist + Coach with an impressive hotelier background in luxury Hospitality in the #1 Ski Resort in North America. She creates unique success plans and provides strategic guidance to female entrepreneurs so they can SCALE to 6-figures and beyond while having the FREEDOM TO PLAY.

In 2020 Theresa became the Bestselling Author of her book  Achieve with Grace: A guide to elegance and effectiveness in intense workplaces. She is also a Speaker, the Podcast host of Diaries of a Six Figure Coach Podcast and co-host of Dissecting Success.

Theresa has been recognized as a business leader in Whistler’s Profiles of Excellence, and is being featured in publications such as Hotelier Magazine, Thrive Global and Authority Magazine.

Diaries of a six figure Coach isn’t only a Podcast to help you get strategic and master the precision of Success.  It’s a declaration to share the truth. It’s a commitment to keep going to make it happen, no matter what. It’s an activation and invitation for female Coaches and Entrepreneurs to play a bigger Game. Tune into short, potent and value packed episodes that are fun, raw, real, vulnerable and authentic af on what it takes to build a six figure coaching business online. It’s going to MOVE you. It’s going to ACTIVATE you. It’s going to help you access your audacity, courage and start taking the intentional actions to make your biz dreams come true while living the life you desire and making an impact online.

https://www.theresalambertcoaching.com

Instagram: @theresalambertcoaching

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I believe in divine timing. I believe that the right people information, wisdom, guidance, heck things arrive when we're ready for them. I believe that owning our own truth unconditionally is the path to not only creative fulfillment, but more about success and abundance. This is not only a podcast to help you get strategic and mastered a position of success. It's a declaration to share the truth. It's a commitment to keep going to make it happen no matter what. It's an activation and invitation for me for you and for us to play a bigger game. So my question for you is this. Do you really want it? Do you really want to make your dreams come true? Do you really want to become a six figure coach? Welcome to the diaries of a six figure coach podcast. I am your host, Theresa Lambert, and I dare you to get ready to show up, boss up and make it happen.

Hello, Hello. And welcome back to another episode of diaries of a six figure coach podcast. It is my third day, it is my birthday. This is my birthday episode. I am 38 today and holy shit, has my life ever changed in the last 12 months. And so I wanted to hop on. And I wanted to talk to you about the power of intention, the power of intention, and how that can be the domino that clicks things over how intention, a powerful intention can be the thing that guides you throughout your year that allows you to make powerful decisions that are in alignment with your truth with what you truly desire, based on how you want to feel how you want to feel in your life. As he 12 months ago, I was here in Costa Rica, I had just finished a retreat, I was here for my birthday. And I felt a life I felt more alive than I had in a very, very, very long time. It was like a light switch had come on. It was like something had significantly changed. And I felt so much aliveness. And here in the jungle here in beautiful Costa Rica. You hear life you can hear the life that's around you. But I felt this internal aliveness, I felt the abundance, I felt the wealth of living, VD happening through me. And for me, there was this overflow, and all these beautiful experiences. And it really caused me on my birthday to sit and to really anchor in to this deep desire that I always no matter what, one to have this experience of wealth in all areas of my life that I desire to experience, abundance and overflow, and feel alive, feel alive. And that was my intention that I set last year on November 24 2021. And the last 12 months were filled with so much of that the amount of abundance overflow, joy, the wealth I've been feeling in all areas of my life has been incredible. But it didn't come without challenges. It didn't come without challenges. And if you've been listening to this podcast from the beginning, if you've been with me for a while, if you've been tuning into what I've been sharing, whether that was about business or, or the nuggets that that came in around my life, because this is called diaries of a six figure coach, then you know that a few things have changed in my life and that it's not been an easy journey, especially the past six to seven months. But it all started with this powerful intention. And so my wish for you today is to set an intention to set an intention for 2020 free. How do you desire to feel in your life? How do you desire to feel in your business? Really think about that, like helicopter out? Go white? And tune into that? How do you ultimately desire to feel when you get to your six figures or multi six figures in your business? How do you want to feel at the end of your year at the end of maybe this decade? How do you want to feel at the end of your life? What would you like to be able to say as you look back that you have felt abundant that you lived a wealthy Life and Adventures life that you experienced joy and happiness that you were energized that you had a bold spirit and a way And for it. What would you love to be able to say about you about your business in terms of how you felt throughout your life? That's what I asked myself. And that's what I'm asking you. And that's my wish for you to find the answer to. How do you desire to feel? Not just today, but every day. What is that intention? What is it going to be as you embark into 2023? And for me, my 38th year around the sun, another love around the sun? How do you desire to feel? For me, the feeling of aliveness, abundance, wealth, overflow really became a guiding light. And that's what I believe. And intention is the intention behind why you do what you do the intention behind the choices, you make the intention behind, why you lead yourself, the way you lead yourself, why you choose to have the conversations that you have, that is ultimately what matters. The intention is the energy behind the doing, it's the vibration and the frequency, that that is unseen that gets out that people can feel what is that for you? 12 months ago for me, it was really this feeling of abundance and endless desire off of feeling true wealth, true wealth. And to me that true wealth was abundance, peace, happiness, joy, feeling alive, that to me is the essence of wealth. Yes, it's amazing to have money in the bank account. Yes. It's amazing that wealth to me, is really so much more about living an emotionally wealthy life, living in a way that makes me feel amazing, having incredible experiences, and being able to do what I do and love it, to wake up every day and say, wow, like this is actually my life, like I'm doing this. That became a guiding post for me. And consequently, setting this intention also unraveled, all the things that weren't working, it unraveled everything that wasn't congruent with that, that wasn't in alignment with that intention. And along the way, I had choices to make, am I going to be out of integrity with what I say that I want? Am I going to settle or am I going to dare to make the choice and have the tough conversation and make it a move that feels scary as Park to be able to continue to be feeling alive, to be feeling free to be feeling emotionally wealthy. And I chose to make the choices. I chose to make the choices. And they were not easy. They were not easy. It's been a long life dream of mine, to be able to work and travel to have my own company to do what I'm doing now. And I'm gonna get emotional because it's been a journey to get here. It really has been. But I've never felt so alive. I've never felt so free. I've never felt so supported and loved and held and seen and safe than I am now. Even though I'm not married anymore, I'm not in a relationship anymore. Even though I don't have a permanent address at the moment, even though I don't have some of the pillars of stability that I believed I needed in order to feel safe and secure and wealthy. Instead, I have a couple of bags to two bags, a big bag and carry on in a backpack. That is pretty much my life. I stay in different places. I'm in Costa Rica now we've just been to Berlin as Iris, we went in Toronto, then I stopped in Miami for a few nights. Now we're here and there was one more stop. We're going to be heading before the year is over, which is exciting and they won't share with you where we're going until we're going but I'm telling you 19th of December we're taking off to the next destination where I'll be until the end of March. But my life has changed substantially 12

months ago I did not yet have a six figure business but it did happen in the last five weeks of the year. I hit past the six figures in sales in my business which was incredible. So much can happen when we have a powerful intention and we're more focused on the feeling and this is something that I have been doing for four years now that I've been practicing, that I bring into my coaching business that I bring to my clients that I tie in, especially now as we're starting to work on planning and, and the pieces to really create a plan a business plan for us for 2020. Free and to get us to where we want to go. I always reverse engineer it based on how you desire to feel, what's the intention, what's the intention for your life, but the intention based on how you desire to feel, because that energy, that frequency, that is something you can access now, you can access now, no matter what is happening in your life. And I feel like what I've been going through the way I dismantled my life, I dismantled my business, and I made a lot of difficult choices, that one easy to make. And there's a lot of healing that had to happen these past months for me to to be here and to really feel joyful in this place and alive in this place and grateful so much so that me sharing this, I get teary. A lot had to happen. But you get to be able to access that emotion now. And that's the beautiful thing about setting an intention around how you desire to feel in your life. How do you desire to feel when you get to the thing that you want to to accomplish? Because you can then make the choices, take the actions and show up in a way that's in alignment. With that feeling. You can build your business in alignment with that intention, you can build your strategy around doing the things that actually help you feel that way. So what is it and it doesn't just have to be one thing, it can be multiple. But I know for me 12 months ago it was this feeling of abundance, the feeling of overflow, the feeling of wealth, to wealth, peace, relaxation, the feeling of adventure, the feeling of aliveness. So what are all the things that make me feel alive speaking was one of them. So the podcast came out of this, and a podcast where I would get to share not just about business, but really take you into my weld take you into what's going on behind the scenes share with you moments like right now, where I celebrate my 38th birthday, and my life being sol, sol Sol Sol Sol different. And it's beautiful. But the intention came first and the intention gets to be the dominant. So what is it for you? How do you desire to feel? What's the intention that you would like to set at least for 2020 free? I would love to know, I would love if you shared it. I would love if you shared it in your stories on Instagram on LinkedIn or Facebook and tag me either at Theresa Lambert or at Theresa Lambert coaching is my main handle on Instagram. Share with me what's coming up for you? What's your intention? How do you desire to feel? This to me is so so so essential. And the next few episodes as we're finishing this year together now in my energy of 38. And life has changed. I'm excited to take you through my process over the next few weeks of how we're taking this intention and what bringing it into business planning. We're bringing it into closing the year strong and we're bringing it into building up the momentum to hit the ground running in 2023. And I'm so so excited for that. I love y'all so much. Thank you for being here. Thank you for listening. Thank you for supporting me, thank you for walking on this journey alongside me. It means the world to me. And it's part of what helps me feel a life and abundant in this overflow in the wealth. So thank you from my soul from my heart. Thank you so so much for being here. And for listening. I can't wait to hear about your beautiful intentions and to take us on this journey to be finishing the year strong to be starting to plan for 2020 Free and for me to share my process with you of how I do that through this podcast so that you can follow it if you like or perhaps choose to come into my world and we get to experience it come to fruition together and 2023 I love you so much and I will chat with you all soon.