Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?
You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop.
Why is this?
Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes.
If you don’t know your specific cause, you’re just guessing at remedies. That’s why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse.
In today’s episode, I’m answering a question from a listener who’s dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon.
We’ll cover:
- Why candida isn’t a root cause (and what that means for your bloating)
- The first changes you can make now to get bloating relief — without making things worse
- How to know which bloating natural remedies are right for you
- What you need to know about doing gut and detox protocols while trying to conceive
If you’ve been stuck with a bloated belly and you’re ready for real answers — not just random remedies — this episode is for you.
P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast!
TIMESTAMPS:
00:00 - Introduction: The Mystery of Persistent Bloating
00:44 - Listener's Question: Severe Bloating and Candida
01:41 - About the Better Belly Podcast and Host
02:49 - Listener's Detailed Symptoms and Concerns
06:00 - Advice on Bloating and Candida
09:27 - Dietary Recommendations for Candida Relief
13:03 - Testing and Root Causes of Bloating
21:19 - Trying to Conceive: Considerations and Advice
29:08 - Conclusion: Support and Next Steps
EPISODES MENTIONED:
HEAL YOUR GUT TODAY!
Option #1) 👉 Join the Better Belly Blueprint today!
Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)
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*This episode was first published at BetterBellyTherapies.com/278
