Intro: In this episode of Calming the Chaos, Tracy responds to a listener’s request to do a video about the chaos that can happen when losing a beloved pet. Tracy tells her personal stories of pet loss and describes how she coped through all of the pet losses through over 25 years of being a pet owner.
Tracy also created a mindfulness CD called “On This Day.” This CD teaches you how to practice mindfulness in less than 10 minutes throughout the day. Practicing mindfulness has been shown to reduce stress and increase clear thinking in times of chaos.
You can purchase the CD on Amazon at http://bit.ly/onthisdaycd. or in digital format at https://music.apple.com/us/album/on-this-day/1209386067
In this episode of Calming the Chaos, Tracy responds to a listener’s request to do a video about the chaos that can happen when losing a beloved pet. Tracy tells her personal stories of pet loss and describes how she coped through all of the pet losses through over 25 years of being a pet owner.