In this episode, Scott explores the concept of breathing by sharing a story from his Kundalini Awakening, where he chose to stop breathing and just be still. He talks about the repercussions of paying more attention to your breathing.
What You'll Learn
Identify the conductor of your breathing. Is it you, your body, or the universe?
Discover the positive outcomes of paying more attention to your breathing.
Practices that you can incorporate into paying more attention to your breathing once in a while in your days.
And much more!
“I'm taking time to fill my lungs with the richness of the beautiful oxygenated air that permeates our entire planet.” - Scott Bryant-Comstock
How to get involved
Do you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!