Even when our gut instinct tells us exactly what we need to do, we can still be confronted with a major barrier... and it's a real neural barrier - not just a product of how we think.

Very often, to get what we want, we've got to do things that we know we're not up to - or we've to do something that makes us feel uncomfortable. And, as a result, we end up sitting pretty in our comfort zone, regardless of how uncomfortable it might be.

Well, we need to escape. And, in this episode, I explain exactly how to set yourself free.